Fasting   Extended


Fasting Tiredness ( 2 ) (22)
High ketones (2)
Refeeding low carb/Keto (6)
How often do you drink your Bone Broth? (7)
7 day fast with daily numerical posts & 1 week post fast update ( 2 3 ) (57)
Super bowl shuffle (15)
Fasting Pep Talk (10)
One more time...IR fast (13)
New Year 2018 fast? ( 2 3 4 5 6 7 ) (131)
My first 7 day fast (15)
Fast/Feast cycling ( 7 8 9 10 11 12 13 14 15 16 17 18 ) (345)
Headache advice needed (7)
Third Extended Fast - Keigan ( 2 ) (21)
90 hour fast report -- The good, the very good and the barely bad (7)
Fasting - from "Not interested" to "Success" (12)
UGH, this ended badly... vomiting involved (16)
At what fat % is it unhealthy to do EFs? (12)
Just another accountability post ( 2 ) (21)
Intestinal distress (5)
Vaccinations and extended fasting (4)
Really considering doing a fast ( 2 ) (21)
Tied my record of 23 hrs of fasting (4)
Blood sugar trend in up (7)
When does Fasting (Intermittent or Otherwise) become an eating disorder? ( 2 3 ) (57)
7 days into 30'ish day Extended Fast ( 2 3 ) (55)
Stomach burning during an extended fast? (11)
Second Extended Fast - Keigan - Lesson Learned (7)
Accountability thread: 3 day fast ( 2 ) (31)
Anyone fasting for Lent? ( 2 ) (31)
First 36 hour EF was EZ, now on second 3 day EF - Why should I stop at 3 days? (12)