Monday - Ketosis continues as it should. Yesterday was a feasting of salmon, green beans with bacon, walnuts, coffee with kerrygold butter, olives, goat cheese, avocado.
Fasting today until Tuesday dinner which is sushi and then fats afterwards.
Monday - Ketosis continues as it should. Yesterday was a feasting of salmon, green beans with bacon, walnuts, coffee with kerrygold butter, olives, goat cheese, avocado.
Fasting today until Tuesday dinner which is sushi and then fats afterwards.