Welcome to Ketogenic Forums [Keto Chat] (3)
The Hunger Code [Keto Chat] (10)
Dental Decay Resolved? ( 2 3 ) [Keto Chat] (48)
March 2026 IF/EX fasting [Fasting] (18)
Persistent views on weight loss ( 2 3 ) [Keto Chat] (42)
Opinion on Soft Plaque build up in main artery? [Keto Chat] (11)
Found out what caused high triglycerides (inulin) [Keto Chat] (1)
Cheat or carb cycle? ( 2 3 ) [Keto Chat] (47)
FEB 2026 IF/EX Fasting ( 2 3 ) [Fasting] (42)
Tried a new blood ketone tester [Keto Chat] (5)
High Fasting Insulin levels, but normal Blood Glucose [Keto Chat] (19)
Ice tea on lion diet [Keto Chat] (4)
New Lingo data sensor ( 2 ) [Keto Chat] (34)
Carbohydrates don't cause insulin resistance or diabetes ( 2 3 4 5 ) [Keto Chat] (88)
The LMHR paper had to be retracted [Show me the Science] (1)
Soy beaverage as a protein source? [Protein] (16)
How reactive to fiber are you? ( 2 ) [Keto Chat] (27)
Reduce risk of breast cancer....by eating less red meat (!) [Show me the garbage] (9)
Bob's CAC score, 5.5 years low carb, high LDL-p, Lp(a), ApoB, Homocysteine [n=1] (14)
3 Friendly Culprits [Resources] (1)
Are ketones are caused (much) more by fat then lessened by protein? (Testable?) [Keto Chat] (10)
Lipase or lipo gold enzymes [Keto Chat] (10)
New here ... got right into ketosis [Newbies] (11)
How many people think they have issues with dairy? [Keto Chat] (11)
Top Weight Loss Pills of 2025: Discover the Most Effective Options and How They Function [Newbies] (12)
Keto and Carbs before Sleep [Keto Chat] (7)
Vegtables [Keto Chat] (10)
Soda on Keto? ( 2 3 ) [Keto Chat] (50)
Erythritol [Replacement] (18)
Need Strategy for Sugar Snacks [Keto Chat] (16)