Show me the Science


Resources This new category will contain some generic resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of 'Show Me the Science' underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
About the Show me the Science category [Show me the Science] (14)
Cycling and Walking why the difference [Show me the Science] (8)
Low-carbohydrate ketogenic diets, glucose homeostasis, and nonalcoholic fatty liver disease [Resources] (3)
LDL levels ARE associated with atherosclerosis [Show me the Science] (5)
Heart rate during Keto adaptation ( 2 ) [Show me the Science] (39)
Is the “too much protein turns to sugar” a myth ( 2 3 4 5 6 7 8 9 ) [Show me the Science] (177)
New Google search tool for seeing the Science [Resources] (3)
A molecule produced during fasting leads to a longer life ( 2 ) [Show me the Science] (30)
Dr. Paul Mason - 'From fibre to the microbiome: low carb gut health' [Show me the Science] (3)
Sucralose decreases insulin sensitivity in healthy subjects: a randomized controlled trial [Show me the Science] (6)
Familial Hypercholesterolemia ( 2 ) [Resources] (36)
Women's Cholesterol Levels Vary with Phase of Menstrual Cycle [Show me the Science] (2)
Insulin resistance or cell satiety? ( 2 ) [Show me the Science] (22)
High School Health Class Project [Show me the Science] (8)
LDL-C Does Not Cause Cardiovascular Disease: a comprehensive review of current literature [Show me the Science] (10)
Learning about keto [Show me the Science] (3)
Acute Effects of Dietary Carbohydrate Restriction on Glycemia, Lipemia and Appetite Regulating Hormones in Normal-Weight to Obese Subjects [Show me the Science] (12)
Calling ApoE 4s ( 2 3 ) [Resources] (48)
Does keto cause insulin resistance? [Show me the Science] (16)
Carnivore Diet N=1 and High Triglycerides Riddle [Show me the Science] (14)
Postprandial Blood Tests Results ( 2 3 ) [Show me the Science] (40)
Sarah Hallberg at Swiss Re : "LOW CARB HIGH FAT DIETS: PUBLIC CONTROVERSIES AND OPPORTUNITIES" [Show me the Science] (4)
Swiss Re Conference "WHAT EVIDENCE CAN WE TRUST?" [Show me the Science] (1)
"What I Learned" channel on Youtube is a great overview for newbies and initiated alike [Resources] (4)
'Ground-breaking' diabetes insulin drug trialled in Cardiff [Show me the Science] (5)
Another Nutritionist Who Doesn't Really Understand Keto [Show me the Science] (20)
Researchers identify molecule with anti-aging effects on vascular system [Show me the Science] (3)
Dr. Amy Berger’s sage KISS advice to neophytes and old-timers, alike [Resources] (4)
Probiotics take another hit [Show me the Science] (5)
Prepping for a blood test ( 2 ) [Show me the Science] (22)