Show me the Science


Resources This new category will contain some generic resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of 'Show Me the Science' underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.

About the Show me the Science category [Show me the Science] (14)
Can Fasting Heal a Bacterial Infection? ( 2 ) [Show me the Science] (24)
How eating Keto affects a woman's hormones and her monthly visitor ( 2 3 4 5 6 7 8 9 ) [Show me the Science] (167)
IF and Coffee [Show me the Science] (11)
Is it about low glucose or insulin, or Pasta vs Steak? [Show me the Science] (7)
ApoE4 Paradox? [Show me the Science] (9)
Eating Eggs Associated with Reduced Heart Disease & Stroke [Show me the Science] (1)
Carrageenan-recent study on the dangers [Show me the Science] (2)
Postprandial Blood Tests Results ( 2 ) [Show me the Science] (22)
Ketostix (Useless I know..) and progress [Show me the Science] (13)
Growth hormones and fasting [Show me the Science] (6)
Heart rate during Keto adaptation ( 2 ) [Show me the Science] (35)
Revolutionary speech by Dr BM Hegde [Resources] (1)
Phinney and Volek on Yogurt [Show me the Science] (7)
Hba1c and glucose rise on keto [Show me the Science] (8)
Can we prove this Dietician Wrong about the Lack of Research Supporting Keto? [Show me the Science] (16)
Debating "Trim Healthy Mama" [Show me the Science] (18)
Calculating the insulin load of foods [Show me the Science] (3)
Simple question - I think [Show me the Science] (4)
Help me to show him the science [Show me the Science] (9)
Low Carb Breckenridge 2018 videos [Show me the Science] (20)
Familial Hypercholesterolemia [Resources] (10)
Post Your Bad Science Here! ( 2 ) [Show me the Science] (33)
Keto Mojo “Hi” reading [Show me the Science] (7)
My Calorie conundrum [Show me the Science] (13)
Have the keto experts talked about negative effects of "intramyocellular lipids" (IMCLs) [Show me the Science] (17)
BCAA (Branched Chain Amino Acids) and Fatty Liver [Resources] (3)
Protein intake & satiety study [Show me the Science] (3)
Impact of giving blood on HbA1c, etc? [Show me the Science] (13)
Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review [Show me the Science] (5)