Show me the Science


Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
About the Show me the Science category [Show me the Science] (14)
Attia Feldman podcast ( 2 3 4 ) [Show me the Science] (61)
Dr. Darren Schmidt : Time To Update Your Keto Knowledge ( 2 3 ) [Show me the Science] (47)
Fibre - is it the high carb diet's last straw? Keto bashing in the mainstream. "There goes the keto diet!", predicted the celebrity doctor ( 2 ) [Show me the Science] (38)
TMAO: another scare tactic [Show me the Science] (4)
Two studies how to refute? ( 2 ) [Show me the Science] (25)
Small but highly controlled study: ultra-processed foods hijack health - 5/16/19 Journal of Cell Metabolism [Show me the Science] (16)
MODY 2 diabetes and keto [Show me the Science] (11)
Hacking your LDL [Show me the Science] (12)
Calibrating my cheap breathalyzer against my Ketonix - not [Show me the Science] (4)
Whole coconut oil and breath acetone (BrAce) observation [Show me the Science] (17)
The science of iocane powder [Show me the Science] (6)
Just found out today that sugar inhibits production of EPA and DHA in brain ( 2 ) [Show me the Science] (37)
SImple ketosis question [Show me the Science] (5)
Latest lowfat BS splattered across media outlets ( 2 ) [Show me the Science] (23)
Why is it so hard for them to figure it out . [Show me the Science] (7)
“I can gain weight just smelling food” Myth or Science? ( 2 ) [Show me the Science] (33)
Colorectal cancer and bacon?!?! [Show me the Science] (19)
Is this some BS pro- carb propaganda? [Show me the Science] (15)
The Science Behind Dairy Preventing Weight Loss ( 2 3 4 5 ) [Show me the Science] (94)
Daily Telegraph (NSW Aust) Article [Show me the Science] (4)
I am still not really understanding the science ( 2 ) [Show me the Science] (22)
High-fat diet and depression? ( 2 ) [Show me the Science] (22)
I don't get the math on these protein bars [Show me the Science] (17)
So, what happens just above the ketogenic threshold? [Show me the Science] (10)
This guy sciences the heck out of nutritional studies [Show me the Science] (1)
What happens to those fat cells? ( 2 3 4 5 ) [Show me the Science] (81)
Bariatric Surgery: Death Rates and Cause of Death within 5 Years Post OP ( 2 3 4 ) [Show me the Science] (70)
Misleading Media ( 2 ) [Show me the Science] (22)
Xylitol, Allulose, and insulin [Show me the Science] (8)