Show me the Science

Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
About the Show me the Science category [Show me the Science] (14)
Interesting article with studies cited: What If They Cured Diabetes and No One Noticed? [Show me the Science] (15)
P:E discussion on Twitter, Amber O'Hearn versus Ted Naiman [Show me the Science] (8)
How to access the U.S. Dept. of Agriculture's Food Composition Data Base [Resources] (7)
Reversing Multiple Sclerosis (MS) Through Low-Carb Nutrition ft. Dr. Terry Wahls [Show me the Science] (2)
Monitoring ketones with Abbott Precision Xtra blood monitor [Show me the Science] (4)
Ketoacidosis ( 2 ) [Show me the Science] (33)
Is there any science/research showing how ineffective/bad statins are? [Show me the Science] (13)
CBD oil [Show me the Science] (6)
Meat-Eating Among the Earliest Humans [Show me the Science] (11)
Testing enhanced fat burn with raw whole ginger root ( 2 3 4 5 ) [Resources] (93)
Autophagy is more complex than you might think...and it’s another reason exercise is beneficial! [Resources] (18)
MODY 2 diabetes and keto [Show me the Science] (19)
Cholesterol tests back, doctor wants to put me on statins [Resources] (19)
Keto and Pregnancy: please SHOW ME THE SCIENCE! [Show me the Science] (5)
Sugary drinks associated with increased risk of Cancer! [Show me the Science] (2)
The Vegan Vegetarian Myth ( 2 3 4 ) [Show me the Science] (67)
Resistance to sunburn on Keto ( 2 3 4 5 6 ) [Show me the Science] (109)
Cutting back on fatty foods might be bad for you - mea culpa [Show me the Science] (6)
Food portions - a series of comparisons [Show me the Science] (6)
A Fictional Discourse on Diet-Disease Relations [Show me the Science] (4)
When somebody loses weight, where does the fat go? ( 2 ) [Resources] (39)
Coffee - When is the best time to consume? [Resources] (7)
What makes for a good cooking oil? Science, please! ( 2 3 ) [Show me the Science] (58)
Will the fear-mongering ever stop? ( 2 3 ) [Show me the Science] (43)
Study of ketogenic diets and neurodegenerative diseases (Alzheimer’s & Parkinson’s) [Show me the Science] (6)
Ketosis and Sun Burn Resistance [Show me the Science] (8)
Studies showing Sweeteners that Raise Insulin Levels? ( 2 3 4 ) [Show me the Science] (62)
Stevia - Is it Causing Problems! ( 2 3 ) [Show me the Science] (49)
Mental fatigue question [Show me the Science] (6)