Show me the Science


Show me the garbage There’s a lot of bad science out there. Here is a place to list particularly inept or deceptive studies (and possibly mock them?) Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines. Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations.
About the Show me the Science category [Show me the Science] (14)
Digesting the complex metabolic effects of diet on the host and microbiome [Show me the Science] (9)
Lp(a) Study, Volunteers Needed [Show me the Science] (5)
"Blindness linked to weight loss/diabetes drugs..." [Show me the Science] (13)
Ultra-processed foods? Sure, why not! [Show me the garbage] (6)
Metabolic Strategies in Healthcare: A New Era [Show me the Science] (4)
Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations [Show me the Science] (8)
Ben Bikman on fat and fat cells [Show me the Science] (7)
Feldman: Carbohydrate restriction-induced elevations in LDL-cholesterol and atherosclerosis: The KETO Trial [Show me the Science] (15)
Studies of the ketogenic diet and mental health are exploding in number [Show me the Science] (16)
Inflammation in heart disease and other maladies (PANS for children/teens) [Show me the Science] (12)
Smaller study in a manufacturing workplace for keto [Show me the Science] (13)
This idea that higher fat, lower protein = higher ketones: any studies at all on this? ( 2 ) [Show me the Science] (27)
Dr. Ben Bikman on Insulin at COSCI [Show me the Science] (20)
Discussion of dietary cholesterol and cardiovascular disease ( 2 3 4 5 6 7 ) [Show me the Science] (130)
Artificial sweeteners: not so good :roll_eyes: [Show me the garbage] (19)
So much for ApoB and Lp(a) and LDL being the bad guys [Show me the Science] (10)
A glass of water to cure cravings [Show me the garbage] (14)
Study: Is LDL cholesterol associated with long-term mortality among primary prevention adults? [Show me the Science] (17)
Can anyone explain the energy balance model (versus the CIM) to me? ( 2 ) [Show me the Science] (25)
Fish oil supplements either good or bad for you ... it depends?! [Show me the Science] (20)
Is There Such a Thing as an Oxalate Table? ( 2 ) [Show me the Science] (28)
Omega6 / Omega3 ratio >> mortality? [Show me the Science] (4)
Protein and the US dietary guidelines [Show me the Science] (8)
Exposure to 15 minutes of red light reduced blood sugar response [Show me the Science] (9)
Ultra-processed meat kills! [Well, sorta' kinda' - maybe not so much...] ( 2 ) [Show me the garbage] (24)
Meat-related ammonia in advanced liver cirrhosis patients [Show me the Science] (10)
Matt Budoff LMHR CoSci [Show me the Science] (16)
Statistical fun fact! [Show me the garbage] (15)
CoSci Debate Cromwell, Nadir, Scher: 90 minutes ( 2 ) [Show me the Science] (24)