Show me the Science

Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations. Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
About the Show me the Science category [Show me the Science] (14)
Coconut oil in the news [Show me the Science] (2)
140 hour fast blood glucose and ketosis [Show me the Science] (9)
When your fat stores aren't sufficient / periodized carbs [Show me the Science] (7)
Fitness limit and all cause mortality [Show me the Science] (16)
Insuline spike / IF testing [Show me the Science] (6)
What can inhibit lipolysis besides insulin [Show me the Science] (9)
Testing at home for insulin [Show me the Science] (8)
Lumen - let the conversation begin :yum: ( 2 ) [Show me the Science] (27)
Let's Talk About Potassium Supplements ( 2 ) [Show me the Science] (33)
Why I don't think HbA1c is great for low carb people [Show me the Science] (5)
New study: Keto is a viable avenue toward preventing or alleviating flu [Resources] (3)
Interesting info on coffee's effect on cholesterol [Show me the Science] (3)
Hyper-responders... yet diet doesn't drive serum cholesterol? ( 2 ) [Show me the Science] (33)
When somebody loses weight, where does the fat go? ( 2 3 ) [Resources] (40)
CAC - Coronary artery calcium scan [Resources] (15)
Resistance to sunburn on Keto ( 2 3 4 5 6 7 ) [Show me the Science] (130)
More studies (from China) about A1/A2 milk [Show me the Science] (4)
Is the 5 Stages of Fasting a real thing? ( 2 3 ) [Show me the Science] (40)
Interpreting the Stats on scientific studies [Show me the Science] (7)
Dom D'Agostino experiments with exogenous ketone esters [Show me the Science] (7)
Interesting read, about science [Resources] (2)
Crossfit [Show me the Science] (4)
So, what does cause (lower) leg cramps on keto? ( 2 ) [Show me the Science] (31)
Insulin index for artificial sweeteners ( 2 ) [Show me the Science] (33)
Dawn Effect v Isulin Reistance [Show me the Science] (4)
My friend doctor is worried about Colorectal Cancer due to red meat ( 2 ) [Show me the Science] (26)
Low carb and insulin resistance [Resources] (17)
Night Cramps - Compression, Another Approach [Show me the Science] (8)
Sugar & Neuropathy [Authors' Conflicts and Affiliations] (6)