Show me the Science

Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations. Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
About the Show me the Science category [Show me the Science] (14)
Long term health with Keto ( 2 ) [Show me the Science] (35)
Fat Is the Preferred Fuel for Human Metabolism - Metabolic Paradigm Shift [Show me the Science] (9)
Sustained Fed Ketosis - the Preferred Human State, Discussion [Show me the Science] (11)
Dairy - Let's Get Real About Dairy, The Genetic Advantage [Show me the Science] (3)
Cholesterol and Low-Carb [Show me the Science] (3)
Fire in a Bottle - The ROS Theory of Obesity and The Proton Theory ( 2 3 4 5 6 7 8 9 10 ) [Show me the Science] (184)
How Keto Works :eyes: - Or How It Seems To or Could or Might, Evidence [Show me the Science] (16)
A Calorie is Not A Calorie - A Discussion of Thermodynamics ( 2 3 4 5 6 7 8 9 10 11 12 ) [Show me the Science] (222)
Decanoic acid? [Show me the Science] (20)
Soybean Oil is Heart Healthy. Right! [Show me the Science] (2)
Corn oil and your Government says this is good for you! [Show me the Science] (3)
Epidemiological Studies - How Pretzels Cause Alcoholism [Show me the Science] (3)
Fasting due to illness [Show me the Science] (6)
Fat burns in a Carbohydrate Flame - Yes, But... So Much More In Other Ways [Show me the Science] (5)
Researchers develop polymer intestinal coating! [Show me the Science] (8)
New article showing saturated fat from unprocessed food is not too bad [Show me the Science] (11)
A Calorie Is Still A Calorie - Why Keto Does Not Work :confounded: ( 2 3 ) [Show me the Science] (51)
Why this usually happens? [Resources] (7)
Body Armor LYTE Coconut science question [Show me the Science] (11)
Reviewing Dave Feldman’s “Lipid Triad Model” & Claims [Updated] [Resources] (9)
Reduction in saturated fat intake for cardiovascular disease ( 2 ) [Resources] (25)
Can anyone tell me what this is trying to say? ( 2 ) [Show me the Science] (27)
Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations [Show me the Science] (2)
Dang you, Petro D. from Hyperlipid! No Omega 3s? No ultraprocessed food? [Show me the Science] (5)
Studies about high fat/keto compared to high carbs causing inflammation [Show me the Science] (14)
Cuts heal slower? ( 2 ) [Show me the Science] (23)
Hit or miss: the new cholesterol targets [Show me the Science] (20)
Dr Boz Calculates levels of autophagy using blood sugar/blood ketones ratio ( 2 3 4 5 6 7 8 ) [Show me the Science] (159)
Sugar not bad for you, Carbs don’t make you fat [Show me the Science] (12)