Show me the Science


Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines. Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations.
About the Show me the Science category [Show me the Science] (14)
"Ketone bodies make immune system more powerful" [Show me the Science] (15)
WHO statement meat and cancer [Show me the Science] (9)
Ben Bikman - reduce dietary salt too much and insulin rises ( 2 ) [Show me the Science] (27)
What is the measure of insulin sensitivity? [Show me the Science] (10)
Tell me about carnivore ( 2 3 ) [Show me the Science] (41)
Ketones are anti-inflammatory, plus what happens when you eat a lot of protein [Show me the Science] (4)
Diet Alone Is Not Enough [Show me the Science] (4)
Don't understand why people want to go back ( 2 ) [Show me the Science] (26)
Bad science, but very well-funded [Authors' Conflicts and Affiliations] (9)
Anyone know what salting does to vegetables? [Show me the Science] (5)
Berberine -- if you are doing Keto, Carnivore, or Fasting to fix health problems you should be INVESTIGATING at Berberine ( 2 ) [Show me the Science] (39)
2-Hydroxyisobutyric Acid [Show me the Science] (12)
Does sparkling water help to get rid of gas or make it worse? [Show me the Science] (14)
CGM Libre2 vs KetoMojo accuracy? [Show me the Science] (1)
Does mushy protein digest and absorb? [Show me the Science] (3)
GNG, protein and blood glucose re-visited [Show me the Science] (19)
Flu vaccinations associated with reduced T3D risk ( 2 3 ) [Show me the Science] (56)
Why mercury is so high in seafood but not land meat [Show me the Science] (9)
They're catching up... this forum will soon be obsolete? Not really [Show me the Science] (9)
Where do you find carb info? [Show me the Science] (20)
Healing Type 1 Diabetes [Show me the Science] (1)
How close do ketone levels inversly reflect triglyceride levels? [Show me the Science] (14)
So where are all the dead bodies? [Show me the Science] (7)
Zero Acres article on How Vegetable Oils Make Us Fat ( 2 ) [Show me the Science] (31)
Red meat's risk of cancer jumped 36-fold in two years in GBD study ( 2 ) [Show me the Science] (23)
Elevated Cholesterol & Lean Mass Hyper Responders Paper [Show me the Science] (19)
What I think is a more reasonable way to view protein [Show me the Science] (3)
Eating fat causes your basal insulin to go up? [Show me the Science] (5)
Salt as an appetite suppressant ( 2 ) [Show me the Science] (32)