Show me the Science

Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations. Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
About the Show me the Science category [Show me the Science] (14)
Fire in a Bottle II, lipedema, adipaging, twinkie-fat ( 2 3 ) [Show me the Science] (48)
More Good News About Ketosis: Diet Modulates Brain Network Stability [Show me the Science] (1)
Mike's Excellent DOM and Ocean Minerals Adventure [Show me the Science] (18)
PHC UK Online conference [Resources] (2)
Proof That CICO Is Nonsense [Show me the Science] (5)
Ketogenic Diets and Sleep Part I [Show me the Science] (2)
Saunas for Alzheimer’s [Show me the Science] (3)
Keto Diet Activates Protective γδ T Cell Responses Against Influenza Virus Infection [Show me the Science] (1)
On Keto Your Lipids May Be Misleading [Show me the Science] (4)
Ketones – Water on the Fire of Chronic Disease [Resources] (1)
Dr. Ben Bikman puts limits on insulin for insulin resistance [Show me the Science] (3)
Continuous (proof of concept) ketone monitor [Show me the Science] (6)
25 grams can't be magic right? ( 2 ) [Show me the Science] (23)
How to Eat Fruit & Stay in Ketosis (Allulose) - Thomas DeLauer [Show me the Science] (17)
Available calories per day per pound of body fat? [Show me the Science] (12)
A Calorie is Not A Calorie - A Discussion of Thermodynamics ( 2 3 4 5 6 7 8 9 10 11 12 ) [Show me the Science] (226)
Researching "glucotypes" at Stanford - how does blood sugar respond to food? ( 2 ) [Show me the Science] (22)
Is Fiber Really Beneficial? Amber O'Hearn Flips an Assumption on Its Head ( 2 3 ) [Show me the Science] (53)
The Cognitive Tradeoff Hypothesis [Show me the Science] (1)
What is BAT & Why It's Important [Show me the Science] (2)
Kevin Hall's new study and Peter D.'s thoughts [Show me the Science] (18)
:flushed: Boost Metabolism - Dietary Interventions That Might Help [Show me the Science] (2)
:coffee: Coffee - More Good News! Browning Your Fat [Show me the Science] (5)
Samsung watch still rumored to have glucose (and EKG) monitoring [Show me the Science] (16)
Fish oil or Krill oil? [Show me the Science] (8)
Metabolic Flexibility - Get Real ( 2 3 4 5 6 7 8 9 10 11 12 ) [Show me the Science] (224)
Small Intestine Length [Show me the Science] (3)
Very Concerning Article Claiming Keto Diet Causing Afib in Rats and Humans ( 2 3 ) [Show me the Science] (53)
:eyes: How To Count Carbs and A Whole Lot More! [Show me the Science] (4)