Show me the Science


Resources This new category will contain some generic resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of 'Show Me the Science' underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
About the Show me the Science category [Show me the Science] (14)
New keto study (mice), improves neuropathy from metabolic syndrome [Show me the Science] (18)
“ Calories in, calories out ” and macronutrient intake: The Hope, Hype, and Science of Calories [Show me the Science] (7)
Bummer, dietary fat causes us to get fat, according to new study ( 2 ) [Show me the Science] (30)
Feasting/fasting and satiety- am I ruining my metabolism? [Show me the Science] (10)
The Carbohydrate-Insulin Model of Obesity ( 2 3 ) [Show me the Science] (45)
Low Carb Breckenridge 2018 videos ( 2 ) [Show me the Science] (31)
Insulin preload [Show me the Science] (4)
Carnivore Diet N=1 and High Triglycerides Riddle [Show me the Science] (6)
Question about fasting blood sugar [Show me the Science] (14)
Long-Term Studies; Studies on plant based vs mostly animal / omnivore ultra-low carb diets such as ketogenic, Atkins, etc. [Show me the Science] (5)
New research could banish guilty feeling for consuming whole dairy products ( 2 3 ) [Show me the Science] (42)
Curious Ted talk I saw recently [Show me the Science] (2)
Zoe Harcombe lecture: the obesity epidemic [Show me the Science] (8)
Iceman's last meal was high fat feast [Show me the Science] (7)
Where does cortisol go - and what about hot flashes? [Show me the Science] (4)
IF shows no weight loss benefits [Show me the Science] (12)
Dr. Berg - what do you think of him? ( 2 3 4 5 6 7 8 ) [Show me the Science] (147)
I’m FURIOUS! Class Action Lawsuit? Attorneys, please weigh in ( 2 3 4 ) [Show me the Science] (68)
Immune Disorders in Hashimoto's Thyroiditis: What Do We Know So Far? [Show me the Science] (20)
Keto Mojo “Hi” reading [Show me the Science] (9)
The Science Behind Dairy Preventing Weight Loss ( 2 3 4 5 ) [Show me the Science] (92)
12 Low Carb Diets Compared - chart image [Resources] (19)
Rosedale and mtor - how do we decrease it? [Show me the Science] (17)
What is with my keto mojo accuracy? anyone else comparing meters? [Show me the Science] (9)
Low Carb USA resouce [Show me the Science] (2)
Keto for 3 months - no change in glucose ( 2 ) [Show me the Science] (25)
Autophagy ( 2 ) [Show me the Science] (25)
Pollution --> Diabetes? [Show me the Science] (4)
New Interview Valter Longo on Fasting & Aging [Show me the Science] (1)