Show me the Science


Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines. Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations.
About the Show me the Science category [Show me the Science] (14)
I suspect this is true for us all: sleep and carbs [Show me the Science] (10)
Mike’s Excellent Glucose Monitor Adventure 2 ( 2 ) [Show me the Science] (21)
Comparison of food costs for nutritionally adequate diets [Resources] (3)
The Complexity of Fat Cells ( 2 ) [Show me the Science] (24)
TTFN from 2 Keto Dudes [Show me the Science] (5)
Leptin in Initiation and Maintainance of Ketosis [Show me the Science] (5)
Metabolic Flexibility - Get Real ( 2 3 4 5 6 7 8 9 10 11 12 ) [Show me the Science] (225)
Keto acidosis or not? [Show me the Science] (7)
Low BMR ( 2 ) [Show me the Science] (25)
Adaptive Glucose Sparing question [Show me the Science] (15)
No.1 Prescribed medicine [Show me the Science] (10)
Meeting my new pcp tomorrow [Show me the Science] (19)
Thermo-Physical Analysis of the Proton Pump Vacuolar-ATPase: Constructal Approach [Show me the Science] (1)
Peter Ballerstedt on protein quality [Resources] (12)
Lo carb or low fructose? ( 2 3 ) [Show me the Science] (52)
Lmhr [Show me the Science] (15)
Timothy Noakes on cholesterol and cardiovascular disease [Resources] (1)
Amber O'Hearn on sleep and a ketogenic diet [Resources] (1)
Robert Lustig - 'The Hateful (or Grateful) Eight' & Following Comments by Peter Brukner and Paul Mason [Show me the Science] (4)
Dr Gary Fettke on Carbs [Show me the Science] (2)
Biochemistry of Adipose Tissue: An Endocrine Organ [Show me the Science] (1)
Does this study on fasting show that fasting doesn't work? ( 2 3 4 ) [Resources] (71)
Low-carb LDL hyper-responders — New evidence – Diet Doctor Podcast [Show me the Science] (1)
2-Hydroxyisobutyric Acid [Show me the Science] (7)
Statins for old women, post-infarct? [Show me the Science] (12)
New Study on Sleep Apnea [Show me the Science] (5)
Young people in the USA are not healthy. 4 in 10 have IR... and half those are NOT fat ( 2 ) [Show me the Science] (30)
Vitamin D conversion [Show me the Science] (16)
More Wine & Cheese May Help Reduce Cognitive Decline, Study Suggests [Show me the Science] (6)