Show me the Science


Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations. Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
About the Show me the Science category [Show me the Science] (14)
Keto diet and mental health [Show me the Science] (12)
Reviewing the Assumptions of Processed Meat causing disease [Show me the Science] (4)
Young people in the USA are not healthy. 4 in 10 have IR... and half those are NOT fat ( 2 ) [Show me the Science] (23)
What is the current scientific consensus regarding these questions? [Show me the Science] (9)
Is nutrition extending or shortening lifespan? [Show me the Science] (5)
Acetic Acid and Ketogenesis ( 2 ) [Show me the Science] (25)
The Complexity of Fat Cells [Show me the Science] (20)
TAME metformin clinical trials [Show me the Science] (3)
Night Cramps - Compression, Another Approach ( 2 ) [Show me the Science] (31)
New TNation Article [Show me the Science] (17)
Continuous (proof of concept) ketone monitor [Show me the Science] (8)
Does this study on fasting show that fasting doesn't work? ( 2 3 ) [Resources] (40)
Yet another study showing if you increase exercise, your body compensates [Show me the Science] (13)
Interesting NY Times Article on Heart Health and Low Carb diets [Show me the Science] (14)
Study on sugar, non-nutritive sweeteners, sex (male/female), and obesity [Show me the Science] (1)
Keto and Strength Training Study [Show me the Science] (13)
Thought you folks might get a kick out of this article [Show me the Science] (3)
The China Study [Show me the Science] (2)
Non-nutritive (non-sugar) Sweeteners white paper [Show me the Science] (5)
Protein intake for ~ age 50+ ( 2 ) [Show me the Science] (37)
Links to papers, articles and videos [Show me the Science] (3)
Review: The Mystery of Energy Compensation (eg, why CICO is not accurate) [Show me the Science] (5)
The idea that one can eat carbs + saturated fat and be sated is not true (at least for me) (genetics?) [Show me the Science] (13)
Apparently, the CIM (carb-insulin model) isn't "dead" [Show me the Science] (1)
Can anyone remember the name of this study? [Resources] (5)
Energy Compensation (TEE effects) esp. in the Obese [Show me the Science] (5)
Booze from Long Ago [Resources] (5)
Mike's Excellent Exogenous Ketones Adventure :eyes: ( 2 ) [Show me the Science] (22)
Studies comparing LDL with CAC scores ( 2 ) [Show me the Science] (29)