Show me the Science


Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines. Show me the garbage There’s a lot of bad science out there. Here is a place to list particularly inept or deceptive studies (and possibly mock them?) Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations.
About the Show me the Science category [Show me the Science] (14)
Keto vs Plant-based diet ( 2 ) [Show me the Science] (24)
Dave Feldman update on LMHR data [Show me the Science] (19)
Elevated Cholesterol & Lean Mass Hyper Responders Paper ( 2 ) [Show me the Science] (26)
Erythritol increases thrombosis risk? ( 2 ) [Show me the garbage] (37)
Effective management of atherosclerosis progress and hyperlipidemia with nattokinase [Show me the Science] (17)
Cancer cured with lucky medallion [Show me the garbage] (6)
Lectures on insulin resistance and metabolic health [Show me the Science] (2)
Strange question about lactose intolerance ( 2 ) [Show me the Science] (30)
Discussion of dietary cholesterol and cardiovascular disease ( 2 3 4 5 6 ) [Show me the Science] (109)
The detrimental effects of fructose: discussion between Robert Lustig and Richard Johnson [Show me the Science] (2)
More Christopher Gardner - Keto eating and Mediterranean eating [Show me the Science] (14)
Gary Taubes should be considered a national treasure [Show me the Science] (11)
Hookworms for the treatment of Type 2 diabetes? [Show me the Science] (10)
Bronze age folks apparently liked [Show me the Science] (18)
Lessons from the MIND trial, by Gary Taubes (substack) [Show me the Science] (20)
Ok, this is a weird study (crossover of keto versus med) [Show me the Science] (6)
Documentary Eating You Alive ( 2 ) [Show me the Science] (30)
HMG coa reductase is responsible for muscle weakness with statins [Show me the Science] (2)
Interesting Kombucha study ( 2 ) [Show me the Science] (34)
Food Intolerance Test? [Show me the Science] (5)
Gut Bacteria - sleep at the same time all week [Show me the Science] (11)
Interesterified Fats [Show me the Science] (8)
Meat Allergy From Tick Bites! [Show me the Science] (18)
Cancer and Lyme disease both rely on glycolysis (sugar burning) [Show me the Science] (4)
Ultra Pasteurized Dairy ( 2 3 ) [Show me the Science] (41)
When epidemiology is actually useful [Show me the Science] (5)
Less Meat is Green? [Show me the Science] (7)
Didn't Even Watch the Video [Show me the garbage] (13)
The China Study [Show me the Science] (3)