Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
Interesting article with studies cited: What If They Cured Diabetes and No One Noticed? [Show me the Science] (15)
Reversing Multiple Sclerosis (MS) Through Low-Carb Nutrition ft. Dr. Terry Wahls [Show me the Science] (2)
Autophagy is more complex than you might think...and it’s another reason exercise is beneficial! [Resources] (18)
Study of ketogenic diets and neurodegenerative diseases (Alzheimer’s & Parkinson’s) [Show me the Science] (6)