Show me the Science


Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines. Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations.
About the Show me the Science category [Show me the Science] (14)
Red meat's risk of cancer jumped 36-fold in two years in GBD study [Show me the Science] (16)
Elevated Cholesterol & Lean Mass Hyper Responders Paper [Show me the Science] (19)
What I think is a more reasonable way to view protein [Show me the Science] (3)
Berberine -- if you are doing Keto, Carnivore, or Fasting to fix health problems you should be INVESTIGATING at Berberine ( 2 ) [Show me the Science] (32)
Eating fat causes your basal insulin to go up? [Show me the Science] (5)
Salt as an appetite suppressant ( 2 ) [Show me the Science] (32)
I suspect this is true for us all: sleep and carbs [Show me the Science] (11)
Ketogenic Diet's (negative) Effect on Varicose Veins? ( 2 ) [Show me the Science] (22)
Ben Bikman profile [Show me the Science] (1)
Inuit Genetics Show Us Why Evolution Does Not Want Us In Constant Ketosis ( 2 3 ) [Resources] (51)
A video discussion by the anti-seed-oil gang [Show me the Science] (2)
Postprandial & kombucha [Show me the Science] (20)
Glucose spikes: eating carbs but drastically lowering them ( 2 ) [Show me the Science] (23)
9-bread (Psyllium Husks + Eggs) - came out well [Show me the Science] (16)
Researching "glucotypes" at Stanford - how does blood sugar respond to food? ( 2 ) [Show me the Science] (30)
Depressing Reading [Resources] (10)
Ultra Pasteurized Dairy ( 2 ) [Show me the Science] (36)
Lo carb or low fructose? ( 2 3 ) [Show me the Science] (55)
Weight loss on Keto, and Uric Acid [Show me the Science] (1)
Metabolic Flexibility - Get Real ( 2 3 4 5 6 7 8 9 10 11 12 ) [Show me the Science] (227)
Our Mineral Deficient Soil? ( 2 ) [Show me the Science] (29)
Acetic Acid and Ketogenesis ( 2 ) [Show me the Science] (27)
Biochemistry of Adipose Tissue: An Endocrine Organ [Show me the Science] (2)
Food grown wildly [Show me the Science] (12)
The illusion of evidence based medicine [Show me the Science] (11)
Statins for old women, post-infarct? [Show me the Science] (15)
The effect of statins might be (really) small ( 2 ) [Show me the Science] (31)
"The Clot Thickens" - My candid book review [Show me the Science] (5)
Caffeine intake increases plasma ketones [Show me the Science] (1)