Resources This new category will contain some generic resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of 'Show Me the Science' underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines.
Low carb diet as effective as low fat in decreasing carotid atherosclerosis and with better lipid control [Show me the Science] (2)
Study that says "Energy intake required to maintain body weight is not affected by wide variation in diet composition." [Show me the Science] (9)