Show me the Science


Resources This category contains some resources that will help you understand the science behind nutrition, biology, anatomy, physiology and epidemiology. At Ketogenic Forums, the mantra or dogma of ‘Show Me the Science’ underpins this way of eating and lifestyle. This is because, for many of us, we have had to challenge the conventional wisdom of eating a higher fat and lower carbohydrate diet, which is contrary to many nutritional guidelines. Authors' Conflicts and Affiliations This category lists each author by Last name, First name and provides an easy-to-reference list of their conflicts of interest and/or affiliations.
About the Show me the Science category [Show me the Science] (14)
Lastest ver. of cholestrol Code report [Show me the Science] (11)
Lipid Transport [Show me the Science] (2)
Refuting CICO platitudes ( 2 ) [Show me the Science] (29)
Bad science, but very well-funded [Authors' Conflicts and Affiliations] (11)
Dr. Matthew Phillips - 'Metabolic Strategies as Therapies in Cancer and Neurodegeneration' [Resources] (3)
Is Ketogenic diet catabolic? [Show me the Science] (9)
Dentist local anesthetic affect on ketosis :mag_right: [Show me the Science] (12)
GNG, protein and blood glucose re-visited ( 2 ) [Show me the Science] (23)
Impressive study indicating eating late = bad [Show me the Science] (11)
Various myths about the ketogenic diet explained and debunked [Resources] (1)
Some thinking about ketosis, IR and protein [Show me the Science] (10)
Calculating Food Calories - burning a marshmallow [Resources] (8)
Dr. Stephen Phinney on the Realities of Sustaining Keto diet ( 2 3 ) [Show me the Science] (44)
Time-restricted feeding - Satchin Panda [Show me the Science] (7)
Very Concerning Article Claiming Keto Diet Causing Afib in Rats and Humans ( 2 3 4 5 ) [Show me the Science] (83)
"Metabolic Effects of the Very-Low-Carbohydrate Diets: Misunderstood 'Villains' of Human Metabolism" [Show me the Science] (7)
Fasting Insulin <2 MIU/L [Show me the Science] (9)
T2 Medications Mounjaro [Show me the Science] (7)
How they vilify meat, particularly "processed meat" [Show me the Science] (8)
Need more Information before gallbladder removal! [Show me the Science] (13)
Ok, this could actually change things (study where they gave CGMs to medical and dental students) [Show me the Science] (5)
Video discussing possible link between seed oils and obesity [Show me the Science] (1)
Fatty Liver Disease: Poor science. Nicely obfuscated [Show me the Science] (4)
Keto for Cancer [Show me the Science] (4)
Georgia Ede on the latest "Red meat is bad for you" study [Show me the Science] (4)
Keto diet and mental health [Show me the Science] (13)
Blood sugar increase: cookie vs exercise [Show me the Science] (6)
"Ketone bodies make immune system more powerful" [Show me the Science] (17)
WHO statement meat and cancer [Show me the Science] (13)