Keto Is This Easy

(Annette ) #22

I’m 5 weeks in and notice my blood ketones are going down for no good reason. Does this mean I’m starting to become fat adapted?

(Parker the crazy crone lady) #26

Heh. You might benefit from a different outlet to all that energy, true… :smirk:

(Karla Sykes) #27

Was it expensive

(Jason ) #28

The meter is generally fairly inexpensive, but the strips for ketone testing a bit pricey. Much more than the glucose strips, anyway. I have the precision Xtra, and love the data analysis that goes along with dietary hacking!

(outlawpirate) #29