I’m 5 weeks in and notice my blood ketones are going down for no good reason. Does this mean I’m starting to become fat adapted?
Heh. You might benefit from a different outlet to all that energy, true…
Was it expensive
The meter is generally fairly inexpensive, but the strips for ketone testing a bit pricey. Much more than the glucose strips, anyway. I have the precision Xtra, and love the data analysis that goes along with dietary hacking!