Fasting


Have an OMAD Calorie question...with my specific situation [Intermittent] (16)
I am a lion / fasting [Fasting] (7)
New Advice On How To Break a Fast ( 2 ) [Extended] (25)
A very informative common sense video [Fasting] (1)
Fasting: Butter & milk in coffee [Fasting] (2)
7 days water fasting with black coffee - continue? [Extended] (14)
Any tips for a Newbie Faster wanting a natural fast? [Extended] (5)
PSMF or supplement with fat [Extended] (7)
December 2018 ZORNFAST ( 2 3 4 5 6 7 8 ) [Zorn Fast] (156)
High blood glucose on extended fast [Extended] (10)
Optimising a fast [Extended] (3)
7 Day Water Fasting Buddy [Fasting] (3)
Gonna start my 7 days water fasting, I need motivation, please? [Fasting] (8)
Anybody else's jaw clicking or popping late into intermittent fast? [Intermittent] (14)
DECEMBER 2018 IF/EF Chat ALL WELCOME ( 2 3 4 5 6 7 8 9 10 ) [Fasting] (191)
A doctor's experience of extended fasting! ( 2 3 ) [Extended] (50)
Fasting when carnivore? [Fasting] (4)
Alternate Day Fasting Keto [Fasting] (12)
How to Fast through holidays? [Fasting] (12)
42 day water fast. Starts today [Extended] (17)
How often is it safe for OMAD? [Fasting] (4)
Thyroid test during fasting [Fasting] (4)
My Preparation for a fast [Extended] (1)
Phantom hunger! [Intermittent] (8)
When it's time to end the fast [Extended] (6)
Keto & IF while doing night shifts [Intermittent] (4)
Intermittent fasting - can I be more liberal with carbs at dinner if I'm on 16-8? ( 2 ) [Intermittent] (36)
100 days of fasting ( 2 ) [Extended] (38)
Extended Fast Start 12/18/18 [Extended] (6)
Episode 17: Dietary Fasting ft. Dr. Jason Fung [Intermittent] (5)