I’m at hour 51 of my third 4-day (94-96 hours) water-fast in the past three weeks. Weight loss on a roller-coaster ride right now with each dip being just a little bit lower but each peak also a little bit lower with each fast.
Kind of struggled tonight with hunger at the infamous 45-49 hour marks but I pushed through and feeling much better now. Hours 60-64 should be OK but 64+ will be tough this go around, I’m afraid.
Both dreading and looking forward to Sunday’s family Christmas feed. I’m going in with good keto intentions but with realistic expectations.