Newbies
Is it just me or does everything taste sweeter?
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Newbies
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(53)
Day 13 and ive lost 3.307 pounds in 6 days?
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2
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[
Getting Started
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(30)
Day 12 and I woke up really lethargic and tired
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2
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[
Getting Started
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(38)
Need a little boost, and some advice
[
Newbies
]
(15)
Does keto flu re-occur?
[
Getting Started
]
(11)
5 days in ... only one complaint
[
Newbies
]
(12)
Ok what gives? Suggestions much needed
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2
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4
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Not Losing Weight
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(65)
New and asking ANOTHER question
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2
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4
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[
Newbies
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(65)
3.5 blood ketones in the morning, 1.1 ketones at night - normal?
[
Newbies
]
(13)
Back again,
[
Newbies
]
(19)
IF vs Fat adaption
[
Newbies
]
(12)
Optimal ketone level
[
Newbies
]
(8)
Any of you ladies got pregnant and continued Keto? Any tips?
[
Newbies
]
(10)
Trying trying trying
[
Newbies
]
(13)
Doctor who recommended Keto says it isn't great as a long term diet
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Newbies
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(172)
Night sweats, tummy cramps and insomnia - a newbie
[
Getting Started
]
(9)
Tired but in ketosis
[
Getting Started
]
(4)
Another Newbie, new to Keto
[
Getting Started
]
(11)
My journey through weight loss
[
Newbies
]
(6)
Keto without logging data?
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2
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4
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[
Getting Started
]
(61)
First day finished ...question?
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2
3
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[
Getting Started
]
(56)
Strange vision problem: spotting and waves
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2
)
[
Newbies
]
(29)
Butter Bob Briggs - Layman's Intro to LCHF Dietary Regimen
[
Getting Started
]
(11)
Dealing with the Gnawing Feeling in Stomach
[
Getting Started
]
(5)
Howdy Folks! Newbie here (bottled water)
[
Getting Started
]
(13)
How many carbs
[
Newbies
]
(6)
Total beginner
[
Getting Started
]
(19)
Gum.. and keto blood test
[
Getting Started
]
(6)
Am I having the Keto flu or doing something wrong?
[
Getting Started
]
(11)
Prolonged fast; this time for religious reasons
[
Tips from the Oldies
]
(19)
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