Newbies
Hello All! - UK Keto
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Newbies
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Questions: I did Keto years ago want to again but am on meds…
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Newbies
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Heard this in the shopping centre the other day
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Newbies
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TDEE calculation for weight loss
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Tips from the Oldies
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Second chance
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Getting Started
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Losing muscle mass, fat percentage increases, yet on ketosis. Need advice
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Newbies
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Pain in back hips and butt at day 4 of extendedfast
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Newbies
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Unsweetened Cacao Powder - Break a fast?
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Newbies
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10 Things I Wish I’d Known Before Going Keto
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Tips from the Oldies
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Want to return
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Newbies
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What the heck is happening?
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Newbies
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Please tell me I’m not dying
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Newbies
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Ketone graph after 1 month of Ketosis
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Newbies
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(12)
How gradual are the keto benefits?
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Newbies
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(24)
Keto Round 2; Wish me luck!
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Getting Started
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Not in ketosis .... Pork rinds
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Newbies
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(28)
Keto, Cancer and Inflammation
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Newbies
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Anxiety actually coming back slightly on Keto
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Getting Started
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(36)
What’s wrong?
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Newbies
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Question about PUFA's
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Getting Started
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Holiday after Christmas
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Newbies
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Sleep, what actual time and how does it work?
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Newbies
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(28)
Cola zero
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Newbies
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My journey so far, not easy
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Newbies
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(51)
A non scale victory that is *also* a scale victory
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Newbies
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The Thing With The Grams Of Carbs
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Newbies
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(20)
How long to get back into ketosis
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Newbies
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Ketosis-Going in and out (my fault)
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Newbies
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Is this a non-scale victory?
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Newbies
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Day One (23 October)
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Getting Started
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