Fasting


Headache advice needed [Extended] (7)
Third Extended Fast - Keigan ( 2 ) [Extended] (21)
Meal Timing and OMAD [Intermittent] (11)
Max carb intake? [Fasting] (6)
23:1 - Is my theory wrong or right [Intermittent] (6)
90 hour fast report -- The good, the very good and the barely bad [Extended] (7)
Need Hot Drink Ideas [Intermittent] (14)
EF = extended stall talk me off the ledge [Fasting] (4)
Viking Fast [Fasting] (6)
First Extended Fast Need Pointers [Fasting Females] (6)
IF and 5:2 Fasting Questions [Fasting Females] (12)
Fasting - from "Not interested" to "Success" [Extended] (12)
UGH, this ended badly... vomiting involved [Extended] (16)
New fasting routine... for me [Fasting] (1)
At what fat % is it unhealthy to do EFs? [Extended] (12)
My longest fast ever [Fasting] (8)
Body heat increase [Fasting] (11)
Fasting whilst ill [Fasting] (5)
Fast Mimicking [Fasting] (9)
IF less than 24 hrs [Intermittent] (5)
Just another accountability post ( 2 ) [Extended] (21)
Intestinal distress [Extended] (5)
The difference between fasting and caloric reduction [Fasting] (6)
What day of a fast does the magic start to happen? [Fasting] (3)
Anecdotal evidence in support of fast mimicking diet [Fasting] (7)
Skipping Breakfast and Risk of Mortality [Intermittent] (13)
Vaccinations and extended fasting [Extended] (4)
Fasting before and after [Fasting] (5)
Really considering doing a fast ( 2 ) [Extended] (21)
First meal after a 36 hr fast [Fasting] (1)