Fasting


At what fat % is it unhealthy to do EFs? [Extended] (12)
My longest fast ever [Fasting] (8)
Body heat increase [Fasting] (11)
Fasting whilst ill [Fasting] (5)
Fast Mimicking [Fasting] (9)
IF less than 24 hrs [Intermittent] (5)
Just another accountability post ( 2 ) [Extended] (21)
Intestinal distress [Extended] (5)
The difference between fasting and caloric reduction [Fasting] (6)
What day of a fast does the magic start to happen? [Fasting] (3)
Anecdotal evidence in support of fast mimicking diet [Fasting] (7)
Skipping Breakfast and Risk of Mortality [Intermittent] (13)
Vaccinations and extended fasting [Extended] (4)
Fasting before and after [Fasting] (5)
Really considering doing a fast ( 2 ) [Extended] (21)
First meal after a 36 hr fast [Fasting] (1)
When to Workout [Intermittent] (6)
Broke my fast! [Fasting] (4)
IF Before Adaption [Intermittent] (9)
Tied my record of 23 hrs of fasting [Extended] (4)
How does alcohol affect fasting? [Fasting] (7)
Blood sugar trend in up [Extended] (7)
When does Fasting (Intermittent or Otherwise) become an eating disorder? ( 2 3 ) [Extended] (57)
Fast continuation [Fasting] (2)
Carnivore fasting [Fasting] (5)
How many hrs of fasting, for body to start burning fat [Fasting] (6)
7 days into 30'ish day Extended Fast ( 2 3 ) [Extended] (55)
Stomach burning during an extended fast? [Extended] (11)
“Fasting” 🙄 [Fasting] (7)
No fat loss while fasting [Fasting] (3)