Fasting whilst ill


(Ellen) #1

I’ve had a relapse of cold/fever/raging sore throat and not eaten since Monday (no biggie I know) even drinking lemsips & water is painfull, any suggestions for first meal when I can tolerate anything again???


(Chris) #2

Homemade bone broth would really probably be the best to start with, but barring that some nice steak.


(Sophie) #3

Broth is a great suggestion and I found some sugar free Canada Dry Ginger Ale that tastes really good. And you could try some scrambled eggs. Hope you feel better soon!


(Ellen) #4

Thanks both.


(Ellen) #5

I had some gravy, not sure if that counts but perked me up a bit.