My longest fast ever

(Kevin M.) #1

Officially at 37 hrs fasting!!

Gonna try this again next weekend!!!
(Maybe 38hrs?)

(Mandi) #2

Awesome Kevin!

(Tracie) #3

Great job Kevin! I’m sure you could do 38 next weekend! You’ll start to be addicted how it feels!

(Carolus Holman) #4

Heading down the right track. I started just like this, I hit the 24 hours, then 36, 48 and now I can go 72 no problem and the only reason I eat at 72 is that I freak out and think I need to eat! lol! Great work! Make sure you eat your salt and drink your electrolytes, I use Zorn-Aide! Works great! :zornface:

(Kevin M.) #5

Only difference between you and I are…I’m a diabetic, I can’t have salt…and I’ve tried my girlfriends “keto-aide”, just can’t get into it lol.

My next extended fast will hopefully be close to the 40 hr mark!!

(Consensus is Politics) #6

I’m a Type 2 diabetic. I’m curious why you can’t have salt. I don’t think it has anything to do with diabetes. If you are going to fast, or eat Keto for that matter, you will need to replenish your electrolytes somehow.

(Kevin M.) #7

It’s a different situation for me…as I’m on dialysis, been on dialysis since July if 2014.

(Consensus is Politics) #8

Oh my. Now I understand.