Fasting


1st Extended Fast Started 2 days ago ( 2 ) [Extended] (30)
First Extended Fast - Keigan ( 2 3 4 5 ) [Extended] (86)
Why do I find it so hard to start an extended fast? [Extended] (10)
Other Sources re Dr. Berg? [Intermittent] (4)
Fasting before AM workout [Fasting] (4)
60 Day Water Fast ( 2 3 4 5 6 7 8 ) [Extended] (154)
Fasting and truly HANGRY...why? [Extended] (13)
Unexpected stress while fasting [Fasting] (3)
Traveling Fasted [Fasting] (13)
Fasting advice [Extended] (2)
Does PHO count as Broth? ( 2 ) [Extended] (32)
Hair growth stalled? [Extended] (2)
How to get enough protein when intermittent fasting [Intermittent] (7)
The No Breakfast Plan and The Fasting Cure [Fasting] (4)
Terry Crews IF - I love this guy! [Intermittent] (12)
Bone broth with protein okay? [Fasting] (12)
IF eating window [Intermittent] (5)
Fourth fast, 5 of 7-9 days done [Extended] (7)
Fasting Tiredness ( 2 ) [Extended] (22)
Cross posting this here because I'm panicked and need advice ( 2 3 ) [Fasting Females] (40)
High ketones [Extended] (2)
Fat mimicking fast [Fasting] (10)
Dental Anastasia, is it safe during a fast? [Fasting] (5)
IF and Caloric Intake [Fasting Females] (5)
Refeeding low carb/Keto [Extended] (6)
How often do you drink your Bone Broth? [Extended] (7)
Does my intermittent fasting plan make sense? ( 2 ) [Intermittent] (26)
January 2018 IF/EF chat - all welcome ( 5 6 7 8 9 10 11 12 13 14 15 16 ) [Intermittent] (304)
7 day fast with daily numerical posts & 1 week post fast update ( 2 3 ) [Extended] (57)
Super bowl shuffle [Extended] (15)