Fasting
First extended fast - support?
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Extended
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(8)
Breaking through a plateau and optimizing feast/fast cycles
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Extended
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(4)
Dr. Phinney's take on fasting
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Fasting
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(147)
Setpoint causing hunger urges
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Intermittent
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(29)
Commercial Bone Broth
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Extended
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(5)
Fasting this week
[
Extended
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(12)
How much to eat on non-fasting days?
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Fasting
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(17)
Newbie fasting question
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Intermittent
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(9)
Fasting Post Carb Binge / After Christmas Fast
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Fasting
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(19)
My refeeding/Feasting after extended fasting
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Fasting
]
(3)
FASTING HELP
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Intermittent
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(36)
A 72 HR Fast & some history
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Fasting Females
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(6)
Rookie fasting - I'm at 48 hours & a headache has set in. Help?
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Fasting
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(21)
My 5 day fasting experience - not all good
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Fasting
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(4)
First fast for me!
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Fasting
]
(13)
Fasting and fat macro
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Fasting
]
(3)
Fasting newbie - am I fasting or restricting calories
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Extended
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(11)
Do supplements interfere with EF Autophagy?
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Fasting
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(2)
20 day fast, AKA WTF was I thinking?
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Extended
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(112)
Normal not to be pooping right? Plus gut flora q
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Fasting
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(6)
Fasting any harder on a keto diet?
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Extended
]
(7)
Hypoglycaemia on a shorter fast (3-4 days). I need your wisdom
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Fasting
]
(11)
March 2018 IF/EF chat - all welcome
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Intermittent
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(197)
Anyone else get really miserable?
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Fasting
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(22)
20 Day Water Fast! (Who's With Me?!)
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2
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Extended
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(23)
More sensitive to carbs?
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Intermittent
]
(19)
Using breath mints while fasting?
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Fasting
]
(16)
25-day EF - becoming too lean without fat supplementation?
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2
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Extended
]
(21)
Fasting questions- insulin levels
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Fasting
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(24)
Question: running while fasting? 2 Miles timed
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Fasting
]
(3)
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