Fasting
Hungry hippo
[
Fasting
]
(2)
Not eating enough when breaking the fast?
[
Intermittent
]
(7)
Leukocytes in urine during / after fasts
[
Fasting
]
(2)
Why are longer fasts more efficacious than daily IF?
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2
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4
)
[
Fasting
]
(71)
Eating after extended fast
[
Extended
]
(9)
OMAD ND Blood Glucose
[
Fasting
]
(6)
Blood sugar rising on day 4 of water fast? Insight needed
(
2
)
[
Extended
]
(21)
First extended fast - support?
[
Extended
]
(8)
Breaking through a plateau and optimizing feast/fast cycles
[
Extended
]
(4)
Dr. Phinney's take on fasting
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2
3
4
5
6
7
8
)
[
Fasting
]
(147)
Setpoint causing hunger urges
(
2
)
[
Intermittent
]
(29)
Commercial Bone Broth
[
Extended
]
(5)
Fasting this week
[
Extended
]
(12)
How much to eat on non-fasting days?
[
Fasting
]
(17)
Newbie fasting question
[
Intermittent
]
(9)
Fasting Post Carb Binge / After Christmas Fast
[
Fasting
]
(19)
My refeeding/Feasting after extended fasting
[
Fasting
]
(3)
FASTING HELP
(
2
)
[
Intermittent
]
(36)
A 72 HR Fast & some history
[
Fasting Females
]
(6)
Rookie fasting - I'm at 48 hours & a headache has set in. Help?
(
2
)
[
Fasting
]
(21)
My 5 day fasting experience - not all good
[
Fasting
]
(4)
First fast for me!
[
Fasting
]
(13)
Fasting and fat macro
[
Fasting
]
(3)
Fasting newbie - am I fasting or restricting calories
[
Extended
]
(11)
Do supplements interfere with EF Autophagy?
[
Fasting
]
(2)
20 day fast, AKA WTF was I thinking?
(
2
3
4
5
6
)
[
Extended
]
(112)
Normal not to be pooping right? Plus gut flora q
[
Fasting
]
(6)
Fasting any harder on a keto diet?
[
Extended
]
(7)
Hypoglycaemia on a shorter fast (3-4 days). I need your wisdom
[
Fasting
]
(11)
March 2018 IF/EF chat - all welcome
(
2
3
4
5
6
7
8
9
10
)
[
Intermittent
]
(197)
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