Fasting


I am new to fasting. What do you think of my fast plan? [Extended] (10)
72 hour, work-week fast, every other week ( 2 ) [Extended] (36)
Can I drink MCT-oil/butter or coconut oil in my coffee during fasting? ( 2 ) [Fasting] (25)
A few questions about fasting, stress, and disordered eating [Fasting Females] (6)
My 7 Day Bacon Fast (challenge) ( 2 3 4 ) [Fasting] (66)
Today I am completing my 2nd day of water fasting, 3 days since I began giving things up [Fasting] (3)
N=1 Hack of the Fasting Mimicking Diet [Fasting] (19)
Fasting until Friday - want to join? [Fasting] (9)
Have I Misplaced My Fasting Mojo? [Fasting] (6)
Sugar Free Jello & IF [Intermittent] (10)
My first long fast (3 days, 1 day, 3 days) [Extended] (2)
Fasting support [Fasting] (3)
Safe Ketone levels beyond 6 mmol/L? [Extended] (9)
Skin curtains: autophagy fasting vs. low calorie diet [Fasting] (10)
Started my first attempt at a 3 day fast on the first day of lent. That was not by design 😂 [Extended] (5)
A mad case of head hunger [Fasting] (6)
My first 72 hr fast [Fasting] (4)
High Blood Glucose During Fasting [Fasting] (3)
Losing muscle while fasting [Intermittent] (17)
Question regarding ketosis and glucose levels ( 2 ) [Extended] (21)
Therapeutic benefits at 32 hours? [Intermittent] (5)
One meal a day questions [Fasting] (13)
First Time Extended Faster Worried over low Blood Glucose [Extended] (20)
7 Day Water Fast, Support? [Extended] (18)
28 day fast journey! [Extended] (4)
Low Ketones during IF [Intermittent] (5)
Religion's fasting [Fasting] (10)
Tooth pain while fasting? [Extended] (7)
Really cold AND really hot with IF [Fasting] (9)
Anyone ever experience sudden acne breakouts after breaking a fast? [Fasting] (9)