Fasting


Autophagy Fast [Fasting] (18)
...staggering deterioration of peripheral (but not central) thyroid function - Dr. Peter Attia [Extended] (3)
MARCH 2019 IF/EF Chat ALL WELCOME ( 10 11 12 13 14 15 16 17 18 19 20 21 ) [Intermittent] (403)
Scalp Psoriasis from fasting? [Extended] (9)
Nausea with fasting....does this happen to you? [Fasting] (8)
Prolonged fasting, the longer, the better ( 2 3 ) [Extended] (53)
March ZornFast 2019 ( 2 ) [Zorn Fast] (33)
Noob wants to do a long fast ( 2 ) [Extended] (34)
Weirdly intense dreams while fasting? [Extended] (13)
HELP! Egg fast and weight gain [Fasting] (15)
Black coffee ( 2 ) [Fasting] (22)
Tired after breaking fast [Intermittent] (7)
I am new to fasting. What do you think of my fast plan? [Extended] (10)
72 hour, work-week fast, every other week ( 2 ) [Extended] (36)
Can I drink MCT-oil/butter or coconut oil in my coffee during fasting? ( 2 ) [Fasting] (25)
A few questions about fasting, stress, and disordered eating [Fasting Females] (6)
My 7 Day Bacon Fast (challenge) ( 2 3 4 ) [Fasting] (66)
Today I am completing my 2nd day of water fasting, 3 days since I began giving things up [Fasting] (3)
N=1 Hack of the Fasting Mimicking Diet [Fasting] (19)
Fasting until Friday - want to join? [Fasting] (9)
Have I Misplaced My Fasting Mojo? [Fasting] (6)
Sugar Free Jello & IF [Intermittent] (10)
My first long fast (3 days, 1 day, 3 days) [Extended] (2)
Fasting support [Fasting] (3)
Safe Ketone levels beyond 6 mmol/L? [Extended] (9)
Skin curtains: autophagy fasting vs. low calorie diet [Fasting] (10)
Started my first attempt at a 3 day fast on the first day of lent. That was not by design 😂 [Extended] (5)
A mad case of head hunger [Fasting] (6)
My first 72 hr fast [Fasting] (4)
High Blood Glucose During Fasting [Fasting] (3)