Newbies
1 week in, can't sleep, night sweats, perimenopause
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2
)
[
Newbies
]
(23)
Quick Intro, Lost 11 pounds 1st week w/ intermittent fasting
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2
)
[
Newbies
]
(29)
Which type of avocado is best?
[
Newbies
]
(4)
Help out the new guy?
[
Getting Started
]
(10)
Quick Question on Fasting
[
Newbies
]
(9)
New to Keto & IF
[
Newbies
]
(4)
Week 5 and really really tired
[
Newbies
]
(14)
Does Keto just not work for some people?
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2
3
4
)
[
Not Losing Weight
]
(64)
Counting Carbs
[
Newbies
]
(5)
Before I start: a few questions
[
Getting Started
]
(2)
Target Weight
(
2
)
[
Newbies
]
(33)
Just started Keto and late period
[
Newbies
]
(2)
What am I missing?
[
Not Losing Weight
]
(4)
Keto test strip question
[
Newbies
]
(4)
What happens when you don’t want to cook?
(
2
3
)
[
Newbies
]
(56)
Tracking macros
[
Newbies
]
(8)
Atkins bars
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2
)
[
Newbies
]
(34)
Should I be concerned? (ketone level)
[
Newbies
]
(17)
3 weeks into Keto - ketone levels and blood sugar
[
Newbies
]
(11)
Shirataki noodles too slimy
(
2
)
[
Newbies
]
(27)
Keto protein problems
[
Tips from the Oldies
]
(4)
Weight loss pre and/or post-fat adapted
[
Getting Started
]
(19)
New to keto - so far so good
[
Getting Started
]
(4)
Cannot get into Keto
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2
)
[
Getting Started
]
(26)
Tweaking Macro?
[
Newbies
]
(5)
New to dieting and new to keto
[
Getting Started
]
(16)
Measuring Keto
[
Newbies
]
(14)
Eating patterns shifted today
[
Newbies
]
(3)
Weight goes up before it goes down?
[
Getting Started
]
(6)
Fasting and beginning keto
[
Newbies
]
(5)
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