Newbies


For those frustrated with no scale changes [Not Losing Weight] (9)
Question about scales [Newbies] (13)
Extremely sleepy after meals [Newbies] (11)
A Few Questions...? [Newbies] (6)
Help me get some traction [Not Losing Weight] (1)
Looking for other beginners to start keto journey ( 2 3 4 5 6 7 8 9 10 11 ) [Getting Started] (202)
Carb dreams [Newbies] (12)
YouTube recipes [Newbies] (8)
Figuring out keto [Newbies] (8)
What to eat on day 1 [Getting Started] (15)
Starting Ketosis.....not? [Newbies] (7)
New to Keto, Need Advice on Weight Gain [Not Losing Weight] (11)
High cholesterol levels ( 2 ) [Newbies] (23)
New to keto I need help! [Newbies] (7)
Website Acronyms or Initials? [Getting Started] (12)
No progress [Not Losing Weight] (7)
Just getting started ... and I'm hungry [Newbies] (7)
Encouraging loved ones [Getting Started] (8)
Mass murder averted [Newbies] (6)
One Month Guidance Appreciated [Tips from the Oldies] (8)
Posting this to keep myself encouraged [Newbies] (9)
Starting Week 4 - Question [Newbies] (4)
My third attempt! This time it's easier! [Newbies] (5)
Protein calories or fat [Newbies] (10)
4 month newbie. Had to share [Newbies] (18)
Some Newbie Advice [Newbies] (6)
I hit my target weight! Went off keto. Feel terrible! [Newbies] (10)
Keto and congestive heart failure [Newbies] (6)
Small Victories Six Weeks In [Newbies] (2)
Not losing weight on Keto? Stalls [Not Losing Weight] (6)