For those frustrated with no scale changes

(Carolyn aka stokies) #1

Here are two photos, 1 month apart with no weight change on the scale. But my body is reconfiguring itself for sure… Left is this week, the right was maybe 3-4 weeks ago. Same # on scale… trust your body. It’s doing its thing :slight_smile: :heart:

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(Cindy) #2

It’s hard to tell with the lighting and your clothes, but you definitely look slimmer on the left!

(Carolyn aka stokies) #3

I am telling you that I am lol… but thanks lmao :wink:

(Cindy) #4

Well, I’m envious because I think you look great in both! :smiley:

(Carolyn aka stokies) #5

You are all good - I wasn’t clear and you cracked me up :sunny: Thank you!

#6

Excellent before and after, @stokiesgoneketo!

Thank you for sharing this with us, and encouragement. :+1:

(Carolyn aka stokies) #7

Here’s the true Before photos and some progress… hold on to your hats!

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One of my photos from earlier - and not my heaviest…

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Down as of this week 85 pounds. Started in June last yr.

(Full Metal KETO AF) #8

You are making remarkable progress Carolyn! Keep it up. :cowboy_hat_face:

(Katie the Quiche Scoffing Stick Ninja ) #9

Great effort :slight_smile: