Fasting


Guilt for breaking fast [Fasting] (4)
Feeling My Impending Mortality - My Fasting Journey ( 2 3 4 5 ) [Extended] (98)
Fasting, but with Protein Shakes to Placate ( 2 ) [Fasting] (22)
Bone Broth - powdered ok? [Fasting Females] (12)
Help With the ONE Problem with ADF - Warning for Gross Subject [Extended] (5)
20:4 Intermittent Fasting Calorie Question [Intermittent] (14)
June 2018 ZornFast ( 2 3 4 5 6 7 8 9 10 ) [Zorn Fast] (195)
Having trouble with EF? Discomfort etc...? Try the EF golden rule of using a laxative pre fasting [Extended] (17)
Bad Hobbit in Alternate-Day Fasting/Feasting [Fasting] (7)
First fast was 38 days... wonder how I will do this time ;) ( 2 3 ) [Extended] (58)
A few questions about extended fasting ( 2 ) [Extended] (34)
74 hours into a fast NO weight loss [Extended] (8)
Fasting by "mistake" [Intermittent] (5)
First 36 hr fast [Fasting] (6)
5 pounds in 24 hours, really? [Fasting] (8)
Anyone else who gets wired when doing extended fasting? [Extended] (14)
High insuline at 8 o clock in the evening and the recommendation of not eating then [Intermittent] (7)
Keytone Fluctuation and Fasting [Extended] (1)
Should I fast (after sickness) [Fasting] (2)
My First Fast.. God damn you shark week [Fasting] (9)
Attempting a 5 day fast for the first time (I am fat adapted) [Extended] (17)
Gonna start my first (hopefully) week-long fast...(kinda long and rambly) ( 2 3 ) [Extended] (46)
Looking for a water fasting buddy for the next 1-2 weeks! ( 2 3 ) [Extended] (40)
1st Fat Fast ( 2 ) [Extended] (28)
After a fast, what do you gain? [Fasting] (11)
How come fasting doesn't slow down the metabolism, but calorie-restriction does? ( 2 ) [Fasting] (23)
Fasting Questions (OMAD?) [Fasting] (16)
Amazon Fast [Fasting] (20)
Vein health [Intermittent] (4)
First fast, electrolytes, nuun tablets [Fasting] (7)