Fasting


Feast today, Fast tomorrow! [Fasting Females] (1)
Alcohol while IF [Fasting] (4)
Fasting blood glucose on an EF [Extended] (6)
Fasting for Health Benefits Already Lean ( 2 ) [Fasting] (27)
Does taking fat shut down autophagy? [Fasting] (15)
Breaking IF diarrhea (42 hrs) ( 2 ) [Intermittent] (23)
Trouble with Refeeding [Fasting] (8)
New to Keto and fasting [Intermittent] (9)
IF fast, macros - level up? [Fasting] (4)
Stress Tolerance: A Heuristic for Aging - Dr. Rhonda Patrick [Intermittent] (1)
July 2018 IF / EF chat ALL WELCOME ( 11 12 13 14 15 16 17 18 19 20 21 22 ) [Intermittent] (429)
Broth on a fast? ( 2 3 ) [Extended] (59)
July 2018 ZornFast ( 2 3 4 5 6 7 8 9 10 11 ) [Zorn Fast] (206)
Has dr Fung changed idea on longer extended fasts? [Extended] (14)
7 Day Fast = swollen/ puffy ankles [Extended] (5)
Scary experience - what happened? ( 2 ) [Extended] (26)
Newcomer to Fasting - would love some advice! [Extended] (7)
Total muscle fatigue when exercising [Fasting] (5)
How do I know I’m eating enough during my window? [Fasting] (6)
Getting comfortable with Intermittent Fasting [Intermittent] (3)
Day 2 OMAD and super hungry [Fasting] (20)
14 days into my first 40 day water fast! [Extended] (6)
Autaphagy How Long [Fasting] (2)
Gained lean mass again! [Fasting] (15)
23/1 intermittent fasting calorie restricted [Intermittent] (10)
Extended fasts and loose motions/bad stomach? [Extended] (3)
My IF experiment [Intermittent] (12)
Don't think you can do it? [Fasting] (12)
First time trying a 24hr fast [Fasting] (4)
First longer fast and did not like the ending at all! [Extended] (3)