I am still kind of a newbie to Keto (June). I’ve been stumbling around the internet like a blind dog in a meat house trying to figure it all out. I don’t want to “do Keto” I want to KNOW Keto and LIVE Keto. I have been having what I consider GREAT success, but not without some horrible reactions. I think I have worked them out and through process of elimination found the culprit.
I am currently doing the Feast day 1, fast day 2 or the 42 hour fast. I plan (this week 
) to stay on this eating plan until I lose the weight I need to lose.
Anyone else doing this fasting plan?
Feast today, Fast tomorrow!
KetoMe2
(Meg)
#1