Keto Chat


Tried bison liver (7)
Anyone taken prednisone and gotten (leg) cramps...and resolved them? (8)
Brand new just looking for helpful advice :) (20)
Electrolyte Recipe to combat nightly leg cramps (14)
Keto Rage ( 2 3 ) (46)
Another Milestone (6)
Carnivore humour (4)
Low ketone levels (4)
Who'd be a Dietitian? ( 2 ) (22)
I need a recommends helping others to understand Keto ( 2 ) (21)
Dirty Supplements? ( 2 ) (27)
A review of the book Burn by Herman Pontzer ( 2 3 ) (41)
Concerned about kidney stones (12)
Unable to utilise ketones? (17)
Muscle - Adaptation Question (7)
I cheated and had an anxiety attack ( 2 ) (25)
Olive oil burned throat and esophagus ( 2 3 ) (41)
Carbs may be misaligned as a cause of metabolic problems (5)
Fats , how low? ( 2 3 ) (55)
Suet vs back fat trimmings or tallow (17)
I need the groups help for my spouse lipid results ( 2 ) (32)
Are beef back ribs fatty? (10)
Ketone levels after 1yr+ (16)
Happy Birthday Shinita (7)
Micheal Mosley on Food and Gut Health (2)
Crazy results on OMAD w/carbs (6)
5am and I have been crying for an hour ( 2 3 4 5 6 ) (108)
Can I fry with Coconut Oil and still get MCT producing BHB from this exogenous source? (16)
Carnivore diet and varicose veins (18)
Some experiences from elder ( 2 3 4 ) (69)