I was made redundant yesterday… don’t worry, not that big a deal… I am 60, and I am sick of this company, and they are giving me a very large cheque.
But having said all that, yesterday was stressful. It wasn’t nice. Big blow to the ego. Before I was carnivore, my natural reaction to big stress was to eat… and pre-keto it was to eat carbs, usually chocolate. Lot and lots of it.
Yesterday, I forgot to eat. Got to dinner time and realised that I had simply not eaten all day. And it was no drama. Just had a nice steak and job done.
To me, more evidence that carni is the right way to eat.
for times as these. But man, oh man… stress management is an underrated benefit of keto/carni.