Keto Chat

Keto for estrogen dominance (3)

Not ready for CKD but feel I need a bit more (4)

Given up alcohol and gaining weight! Yikes! (6)

Keto Net Carbs (10)

Question on OMAD, Metabolism, and Calories ( 2 ) (29)

Any links to videos of low carb denver (4)

Keto Test Strips- Weird Color (3)

Feedbacks and OMAD (4)

How Many Calories Does it Take to Catabolize a Lb of Lean Mass? (6)

Feel like death day 3 zero carb ( 2 ) (38)

Almond Flour or Almond Meal (7)

Another question about macros when fat adapted (7)

Night eating - has this ever happened to you? (14)

Lindt 90% Dark Chocolate Supreme & Fast heart rate (11)

Can't digest "liquid" fat - neither animal nor vegetable ( 2 ) (28)

Whats the craziest thing you've snuck into a Restaurant? ( 2 ) (31)

I n s o m n i a 😴 (17)

Thermogenics? (5)

Accidental cheating after 6 weeks (10)

Scary symptoms / simple fix (2)

8 year keto veteran now struggling ( 2 ) (24)

Keto is seriously the easiest thing ever if you stick with it (18)

Frustrated on keto! Pls help (11)

What’d I do wrong? (18)

Not felling Keto (3)

My first fast ever, any advice? (10)

People can suck but most rock. Biking n b*ches lol EDITED (3)

Keto Re-start and Antibiotics (5)

Yo yoing risk? (4)

8mmol reading on 3rd day of Keto diet (5)