She’s concerned she might be getting Barrets. She coughs a lot and gets mucas as a result from the acid indigestion. Her doctor mention something about a sleeve on the esophagus as a solution.
Sounds really scary. I’ve read here and there that PPI’s actually cause the problem with acid indigestion / ulcers to worsen? That it is actually a lack of stomach acid that is the problem?
I’ve had acid indigestion in the past and I take 1 tbsp of Bragg’s Apple Cider Vinegar with some water and it gets rid of it. So it does seem like it could actually be a lack of stomach acid.
She eats the Standard American Diet, but tries to keep the grains to a minimum. Without suggesting she radically change her diet to KETO, which I don’t think is very possible since she is very set in her ways, is there a book I could recommend to her about solving her problem by improving her gut and getting off PPI?
Like should she taper off the PPI, use apple cider vinegar for the acid rebound (withdrawl symptom) and take probitioc capsules along with active yogurt , & prebiotic fibers like raw potatoes? Is her problem due to have an obliterated gut microbiome?
I guess I need a book recommendation for some functional medicine book that advocates a healthy diet, which isn’t specifically keto, that can help her resolve her problems. A book which can help her rebuild her gut microbiome and recover from PPI usage. Just want to get rid of her stomach acid. She isn’t terribly insulin resistant so she seems to tolerate a diet higher carbs than I ever could.
Any suggestions?