Fasting


Maybe a long fast, then? ( 2 3 4 5 6 7 ) [Extended] (123)
Day 3 and feeling awsome [Extended] (6)
Silly Question can we eat/drink fat with IF? [Fasting] (4)
Am I ready for a fast? [Extended] (14)
New to IF and EF - how to tell friends about IF and not sound like a wacko? [Extended] (8)
First EF [Fasting] (17)
Another Egg head [Fasting] (6)
I need advice/reassurance please? [Intermittent] (10)
Egg Fasting 101 ( 2 3 4 ) [Fasting] (60)
Sizzlin' September ( 2 3 4 5 6 7 8 9 ) [Intermittent] (161)
Fasting to lose 10 kg - advr [Fasting] (4)
First extended fast ( 2 3 ) [Extended] (40)
Am I in Ketosis? [Extended] (7)
Accidental EF ( 2 ) [Extended] (30)
Query re successful fat fasting [Fasting] (8)
Ketone levels [Fasting] (6)
Just broke a 60 hour fast [Fasting] (3)
Supplements use during an intermittent fast [Intermittent] (4)
Lupus/raynauds/osteoporosis/copd [Fasting] (1)
Best Post surgery action [Fasting] (1)
August Fat Burnin' ( 16 17 18 19 20 21 22 23 24 25 26 27 ) [Intermittent] (525)
7 day Fast for blood sugars [Extended] (2)
Struggling with high blood glucose 18:6 fasting [Fasting] (1)
Interested in weight loss experience from those on 18:6 or similar [Intermittent] (2)
First Fast Amazing! [Intermittent] (2)
Tips, Ideas, Give me all you've got! [Extended] (2)
A little sweetener in my coffee while IFing? [Fasting] (5)
Peeing ALOT [Fasting] (7)
Liquid Mag in Canada? [Extended] (3)
What glucose readings are too low while fasting? [Fasting] (15)