Thanks guys! I’ve used Malate and Citrate, as well as a combo of those. I’m currently taking Citrate, but will switch back to the combo after this bottle.
I’m on hour 60 of fasting, down to keto starting weight, 148.6.
When I finish this fast, I’m going to try a high calorie experiment with 75-80% fat. I’ve been reading about many people who are doing so and having great results!
Day 1: 152.1
Day 2: 151.2
Day 3: 148.6