Fasting
Hi everyone! :) - I need some tips from the oldies about OMAD
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Intermittent
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(8)
Will a scoop of Collagen Peptide in coffee break fast?
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Intermittent
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(5)
How best to end a fast?
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Fasting Females
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(6)
IF fasting?
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Fasting Females
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(10)
Does a tbsp of butter in coffee break a fast and/or autophagy
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Fasting
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(48)
[Sharing inBody Data] Life-time first 5 day fast ever at age 29
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Extended
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(4)
April fool fast - Fasting until surplus fat is gone, maximizing autophagy, metabolic repair
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Extended
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(47)
Timing of fasting around surgery?
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Fasting
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(17)
Yay me!
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Fasting
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(8)
[RESULTS] Survey - Collecting data on fasting habits
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Fasting
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(3)
Survey - Collecting data on fasting habits
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Fasting
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(7)
Water fasting 30 days -- 6 days in so far
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Fasting
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(15)
My First Fast Over 24 Hours
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Fasting
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(4)
Started fast 10/27/2018
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Extended
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(14)
New experience - eat breakfast - change it up
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Fasting
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(13)
Prolonged Fasting Question
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Extended
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(4)
Fasting talk
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Fasting
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(52)
Debating my first fast
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Fasting
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(38)
42 hr fasting, best time to work out for muscle building?
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Extended
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(17)
Intermittent fasting and keto?
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2
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Intermittent
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(22)
Kick start fasting for weight loss
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Fasting
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(20)
Best Practices for Extended (48 hr+) Fasting?
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Extended
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(8)
Fasting versus very low caloric intake
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Fasting
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(11)
JANUARY 2019 IF/EF Chat ALL WELCOME
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Fasting
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(261)
Join my water fast
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Extended
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(4)
11 Day Water Only Fast
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Extended
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(3)
Extended fasts or weekly 24 hour fasts?
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Extended
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(16)
Blood Pressure Meds and fasting
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Fasting
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(11)
Medically Supervised extended 40 day water only fast - recently completed
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Extended
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(1)
Trying something new OMEOD (one meal every other day)
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2
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[
Intermittent
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(22)
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