Fasting
200 calories below your BMR = Starvation Mode to Body?
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Extended
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(13)
Fasting and Women
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Fasting
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(3)
Intermittent Fasting Frequently Asked Questions (FAQ)
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Intermittent
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(9)
Am I the only person who fails at OMAD?
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2
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Intermittent
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(25)
December 2019 - IF/EF Chat Thread (All Welcome)
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Fasting
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(183)
I am at a loss as to what to do
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2
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Fasting
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(35)
Advice needed: 5 day fasting for inflammation (BMI borders just within the underweight section)
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Extended
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(17)
Muscle soreness after fasting
[
Extended
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(6)
Question: what keeps ketones within limits when fasting?
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Fasting
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(14)
Accidental fast
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Extended
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(10)
A beginner question: Tried IF and now I’m super tired- what’s on the go and how do I fix it?
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Fasting
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(3)
November 2019 - IF/EF Chat Thread (All Welcome)
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Fasting
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(290)
Day 3 of long term water fast - Tired and Depressed
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Extended
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(21)
April ZornFast 2019
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2
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Zorn Fast
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(37)
2019 Thanksgiving Plans For Success (Fasting!)
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2
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Extended
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(25)
What do you do to keep busy while fasting?
[
Fasting
]
(11)
Finished my first ever 24 hour fast!
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Intermittent
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(15)
Fasting 4 Peace
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Extended
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(49)
Hunger Satiety and IF?
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2
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[
Intermittent
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(23)
Fasting and blood sugar not going down
[
Fasting
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(9)
October ZornFast 2019
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2
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Zorn Fast
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(75)
3 day Fasting
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2
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Extended
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(22)
IF question: is 18:6 Ok to do daily?
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2
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Intermittent
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(36)
Carbaholic Learning Keto, IF, and Extended Fasting
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Extended
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(4)
Magnesium...is supplementing with it needed on a long-ish fast?
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Extended
]
(3)
Stomach Flips
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Intermittent
]
(6)
LIFE Fasting App
[
Fasting
]
(13)
I feel miserable
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2
3
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Intermittent
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(42)
October 2019 - IF/EF Chat Thread (All Welcome)
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Fasting
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(260)
Day 3 of 4 and am wonderfully melting!
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Intermittent
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(2)
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