The only dishes in your sink after 2 days are coffee mugs and glasses!
You Know you are Fasting When
Surfing the “what did you keto today” food thread looking for ideas of things to cook when you break your fast
You’re wearing your “NTAF” bracelet to keep the faster’s motto top of mind.
You Know you are Fasting when you accidentally watched the Butterfield Diet Plan on YouTube and those thinly sliced cold cuts in the fridge start looking like a giant steak.
The Butterfield Diet Plan
| The Peter Serafinowicz Show - BBC
I’ll put this as delicately as I can. When many people pass the 40hr mark during an extended fast, their bodies realize that it may be a while before new food hits the system, and the colon is emptied in response. During this time period, it’s unwise to place faith on one’s ability to discern flatulence from a bowel movement. Arrogant or inattentive fasters who fail to heed this simple but iron-clad rule are quickly humbled by what is colloquially known as “disaster pants”. Hence the faster’s motto “NTAF”.