Keto Chat


Thank you so much for all your help (4)
Need Food Suggestions (5)
Lunch with friends (12)
What Happens When One Marginally Exceeds Carbs? (12)
Need a former statin user (4)
Short term higher Carb intake ( 2 ) (21)
We are Exposed! JK ( 2 ) (21)
Interview with DR Chris Palmer - Keto for mental health (6)
Long term keto... Things keep changing ( 2 ) (27)
Losing inches but not weight without exercise? (8)
Still don't understand what ketosis is ( 2 ) (21)
New Labs, something needs to change (14)
Does anyone else hate to cook? (19)
Keto/Carnivore + Fruit (7)
3 years on keto and old habits are coming back (14)
What happened with Jimmy Moore at the weekend? ( 2 3 4 5 6 ) (112)
Kale vs saurkraut easier to digest ( 2 ) (28)
May 2022 IF/EF chat thread: "May the fast be with you." ( 2 3 4 5 ) (85)
This Jimmy Moore News Caught Me by Surprise 🤦🏽‍♀️ (4)
Rose hips (14)
Went to my new/old doctor today - was I too harsh? ( 2 3 4 ) (70)
Ketofest 2022 is ON! We need your help promoting it! (9)
Rash, sort of got off Keto, what to do about vegetables? (9)
Anyone Read "Food Is Not Medicine?" ( 2 3 ) (44)
Day 55 (10)
Does olive oil hurt or harm digestion (4)
Pull in chest when I eat carbs/oysters (2)
My calcium score result ( 2 ) (27)
I can't say enough about Keto, and this forum ( 2 ) (23)
Top names of those discussing ketone levels? (6)