Progress
Low hematrocrit and hemoglobin readings w/ Keto Mojo
[
Non-Scale Victories
]
(10)
Gained six pounds this week
[
Progress
]
(7)
45 days in, fell off the wagon :(
[
Fell off the horse
]
(9)
Vacation weight gain
[
Progress
]
(8)
Keto gives your palate superpowers
[
Non-Scale Victories
]
(5)
In A Stall - ON Drugs
[
Progress
]
(5)
Accidental sugar, a close call, and reduced mental state
[
Fell off the horse
]
(4)
I think I broke my stall by eliminating sweeteners!
[
Stall point
]
(5)
I'm nicer
[
Non-Scale Victories
]
(19)
Travel Is Finally Fun
[
Non-Scale Victories
]
(5)
Anyone else have non-scale related reasons for keto?
[
Non-Scale Victories
]
(15)
Not complaining, just asking!
[
Progress
]
(10)
Keto, body image, and dysmorphia
(
2
3
4
)
[
Progress
]
(64)
Fell Off, but have Saddled up again recently
[
Fell off the horse
]
(8)
Weight loss graph now that I only have two pounds to go!
[
Progress
]
(6)
8 month weight loss Stall - HELP
(
2
)
[
Stall point
]
(24)
Cake Has No Power Here!
[
Non-Scale Victories
]
(9)
4 Pant Sizes So Far This Year: Keto is Magic!
[
Non-Scale Victories
]
(13)
Just 3 weeks in and off Levemir, etc
[
Non-Scale Victories
]
(4)
Use of the word "cheating" if we occasionally choose to eat something not on our regular food list
(
2
3
4
)
[
Fell off the horse
]
(68)
Soooo close:)
[
Non-Scale Victories
]
(3)
100 Days!
[
Public Before and After Shots
]
(18)
Analysing my breath ketones (using Ketonix)
[
Progress
]
(10)
Unexpected Benefits of Keto
(
2
)
[
Non-Scale Victories
]
(27)
Dropped another 2.75 inches from about a week ago!
[
Non-Scale Victories
]
(6)
First Keto NSV :)
[
Non-Scale Victories
]
(5)
1 year ketoversary
[
Progress
]
(7)
Ok, seriously, what's going on with me lately!
[
Non-Scale Victories
]
(8)
I can tan!
[
Non-Scale Victories
]
(3)
Stalled weight, but dropped inches!
[
Non-Scale Victories
]
(6)
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