Food Fat

Does everyone take a large swig of oil in the morning, or smaller swigs during the day? ( 2 3 4 ) (61)

Do I need to eat all my fat ( 2 3 ) (40)

Seed oils (12)

I don’t like coconut oil (15)

Saying goodbye to HWC *sniff* ( 2 ) (34)

Need Advice on Upping Fat ( 2 ) (30)

How in the world... dissolve swerve (19)

This is a weird one: egg yolks in a mug of heavy cream to which a tablespoon of a high-fat yoghurt has been added (3)

Best fats for weight gain? (12)

It’s Keto 80% fat? What fat choices do you enjoy? ( 2 3 ) (51)

Canned tuna - tip out the oil! ( 2 ) (23)

Omega 6 and 3 daily amounts? (15)

Avocard and Olivard (18)

Mixing carbs and fat (4)

Should I save and use the fat from the bone broth? (4)

How many fats do you have in your kitchen? ( 2 3 ) (43)

Types of Fat in food: Saturated, Monounsaturated, Polyunsaturated (9)

Alternative to Eating Butter: Drink Heavy Cream ( 2 3 ) (55)

Clotted cream (12)

Coconut oil on the go (7)

Cocoa butter (15)

Goose Fat - Nutritional Value and Benefits (3)

Browned or burned butter (12)

MCT oil- What's best? ( 2 3 ) (57)

More butter, please (6)

Actual cod LIVER anyone? (11)

Fabanaise? (3)

Eating fat (13)

Is too much omega 3 EPA & DHA bad? (7)

Olive oil in the USA being mixed with sunflower or other oils? (17)