Food
Fat
Apple Cider Vinegar - my way back to heavy cream
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2
)
(34)
A new take? Increase dietary fat to reduce impulsivity/binge eating
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2
3
4
)
(74)
Anyone try Pesto Bianco?
(14)
What to do with a bunch of beef fat?
(17)
Does everyone take a large swig of oil in the morning, or smaller swigs during the day?
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2
3
4
)
(61)
Do I need to eat all my fat
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2
3
)
(40)
I don’t like coconut oil
(15)
Saying goodbye to HWC *sniff*
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2
)
(34)
Need Advice on Upping Fat
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2
)
(30)
How in the world... dissolve swerve
(19)
This is a weird one: egg yolks in a mug of heavy cream to which a tablespoon of a high-fat yoghurt has been added
(3)
Best fats for weight gain?
(12)
It’s Keto 80% fat? What fat choices do you enjoy?
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2
3
)
(51)
Canned tuna - tip out the oil!
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2
)
(23)
Omega 6 and 3 daily amounts?
(15)
Avocard and Olivard
(18)
Mixing carbs and fat
(4)
Should I save and use the fat from the bone broth?
(4)
How many fats do you have in your kitchen?
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2
3
)
(43)
Types of Fat in food: Saturated, Monounsaturated, Polyunsaturated
(9)
Alternative to Eating Butter: Drink Heavy Cream
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2
3
)
(55)
Clotted cream
(12)
Coconut oil on the go
(7)
Cocoa butter
(15)
Goose Fat - Nutritional Value and Benefits
(3)
Browned or burned butter
(12)
MCT oil- What's best?
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2
3
)
(57)
More butter, please
(6)
Actual cod LIVER anyone?
(11)
Fabanaise?
(3)
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