Does everyone take a large swig of oil in the morning, or smaller swigs during the day?


(Dirty Lazy Keto'er, Sucralose freak ;)) #61

Okay, I hear you. I’m certainly eating way more fat than I did before Keto, but as I say, I am now trying to limit that a little until I lose these last 10 or 12 lbs. I know even a Keto person can eat too much fat !