Mixing carbs and fat


(Karim Wassef) #1

(Michael - Don't expect miracles and you won't be disappointed.) #2

I guess we need to be reminded from time to time that SAD does not work. Thanks.


(Karim Wassef) #3

Also mixing keto foods (high fat) with carbs can be especially bad. Thomas shows the science behind this.


(Michael - Don't expect miracles and you won't be disappointed.) #4

SAD on steroids!