Mixing carbs and fat
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#2
I guess we need to be reminded from time to time that SAD does not work. Thanks.
Karim_Wassef
(Karim Wassef)
#3
Also mixing keto foods (high fat) with carbs can be especially bad. Thomas shows the science behind this.
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#4
SAD on steroids!