Keto Chat


Body smell (3)
Diverticulitis and B words (15)
Balancing Fat Intake with Muscle loss ( 2 ) (31)
Amy Berger Is Alive & Well (2)
Need help balancing enough fat with not exceeding protein (17)
Still trying ( 2 3 ) (45)
How you're Feeling good on KETO (7)
Canadian Thanksgiving prices (17)
Ketosis versus calorie deficit question ( 2 ) (21)
No One Said to Use Allulose in Ice Cream (20)
Keto science ( 2 ) (25)
Tired after eating (8)
Why is this not ketosis ( 2 3 ) (42)
The only thing that doesn't make sense to me ( 2 3 4 ) (69)
Change from Goals to a system approach in TII Diabetes management (2)
Sugar craving after meal will it ever end? (8)
Let the cows fart (2)
Perfect cuts of meat/poultry ( 2 ) (38)
Returning to Keto - need help (14)
Electrolytes and iodine (12)
Sparkling H2O (11)
Is this keto? (20)
4 day fast/3 day eat on a weekly basis. Is it healthy? ( 2 ) (25)
For those that shop at Costco, Aldi, Stop and Shop, Shoprite, The Fresh Market, Sams Club, BJ's, Big Y (8)
"Food myths busted" in today's Guardian! (3)
Getting colds more often While on Keto ( 2 3 4 ) (67)
Two qs from newbie in first week low carb ( 2 ) (21)
Question about pure fats (6)
Salts not contaminated? (5)
Carl's Book for Ken Berry (6)