Take Back Your Health - Using Food As Medicine

(Michael - When reality fails to meet expectations, the problem is not reality.) #1

I want to give a Shout Out to the community about the website:

Blog, news, commentary on all things health and dietary from a keto perspective - by a guy pretty much like most of us here - another hoi polloi who fixed himself and wants to share the good news.

Two Years Keto

Sharing with you how to take back your health using food as medicine.

George Elder is an ex-IT professional turned Author and Keto researcher, who lives in New Zealand with his wife, has two grown up children and three grandchildren. He is 70, has an MBA from Canterbury University, has a diploma in Nutrition from The Nutrition Institute, and is a keen outdoors person enjoying running, hiking, kayaking and cycling. Since applying his nutrition research, his own health has improved and he is keen to help others to take back their health.

I give him :+1::+1:

(Gregory - You can teach an old dog new tricks.) #2

A lot to sort through… Looks very interesting…

The main corollary to Using Food as Medicine would be to Stop Eating Food That is Poisoning You.

(Matt) #3

I thought this was about the youtube video Food as Medicine but anything that helps others lose unhealthy weight the better.

I like the dr. pradip’s galen foundation and his own channel.