Progress
SEPT. 2020 Weight Maintenance Check In
[
Maintenance
]
(14)
Down 86 Pounds - Here's My Fat Head and my Less-Fat Head
(
2
)
[
Public Before and After Shots
]
(27)
Very interesting N=1 trying to test that Sat Fat causes weight loss
(
2
3
4
5
6
7
)
[
n=1
]
(129)
Plateau and bloated
[
Stall point
]
(15)
A challenge to figure this out!
[
Stall point
]
(7)
WHy doesn't the word coffe show up when I do a search?
[
Progress
]
(4)
Chaffles break stall/gain! How weird!
[
Progress
]
(12)
Thanks for the help
[
Stall point
]
(8)
Need advice; stalled after a month
[
Stall point
]
(8)
Busted out Myfitness Pal ap again
[
Progress
]
(5)
Back at it..... finally
[
Fell off the horse
]
(19)
Beachbum’s Daily Musings
(
2
3
4
)
[
Progress
]
(65)
July 2020 Weight Maintenance Check In
[
Maintenance
]
(7)
August 2020 Weight Maintenance Check In
[
Progress
]
(1)
Prednisone and weight loss
[
Stall point
]
(7)
Plateau and reversals
[
Stall point
]
(16)
One year review of keto
[
Progress
]
(1)
Examining Glucose/Ketone measurements with differing variables
[
n=1
]
(5)
Setting up an N=1 test of Ted Naiman versus Amber O'Hearn's protein theories
[
n=1
]
(14)
How to get to your goal
[
Progress
]
(5)
Slow weight gain after 2 1/2 years?
[
Progress
]
(7)
Date night, dress still fits, wagyu steak reward!
[
Maintenance
]
(6)
June 2020 Weight Maintenance Check In
[
Progress
]
(6)
May 2020 Weight Maintenance Check In
[
Maintenance
]
(11)
Are you STILL doing that keto thing?
(
2
)
[
Maintenance
]
(30)
So, Covid happened
[
Fell off the horse
]
(3)
No Small Miracle
[
Non-Scale Victories
]
(8)
Keto/Fasting Works
[
Public Before and After Shots
]
(9)
My progress after about a Year and a Half of Keto and P90x3
[
Public Before and After Shots
]
(11)
April 2020 Weight Maintenance Check In
[
Maintenance
]
(9)
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