Someone explain the difference in opinions about coffee, please.
WHy doesn't the word coffe show up when I do a search?
PaulL
(Bacon is a many-splendoured thing)
#3
There are two opinions about coffee floating around. The first is that it is bad, because it interferes with ketosis. The second is that it is good, because it enhances ketosis. I believe there may be some data to support both points of view, which means either that both are wrong or that they are both aspects of a much larger picture that we don’t know yet.
Whatever the aspect of coffee is that hinders or promotes ketosis, it is not the caffeine, because tea and sugar-free soft drinks that contain caffeine are never mentioned in this connection.