Fasting


Interested in weight loss experience from those on 18:6 or similar [Intermittent] (2)
First Fast Amazing! [Intermittent] (2)
Tips, Ideas, Give me all you've got! [Extended] (2)
A little sweetener in my coffee while IFing? [Fasting] (5)
Peeing ALOT [Fasting] (7)
Liquid Mag in Canada? [Extended] (3)
What glucose readings are too low while fasting? [Fasting] (15)
How does "true hunger" feel to you? [Fasting] (1)
Fast-est, why? [Fasting] (17)
Hangry Mood? [Extended] (14)
Feast, then 24 hour fast [Fasting] (1)
Second extended fasting experience [Extended] (3)
Spontaneous fast - my first over 24 hours [Extended] (12)
Low ketone levels in the evening with IF [Intermittent] (10)
Why Am I Getting Cold When I Have So Much Body Fat? [Extended] (18)
Skipping a breakfast - good idea? [Intermittent] (10)
Not hungry [Intermittent] (8)
My Facebook post on fasting [Zorn Fast] (7)
"Accidental" calorie restriction while IF'ing [Fasting] (3)
My very random, first extended fast [Fasting] (9)
After a fast how long does it take for weight to stabilize? [Extended] (4)
Finally managed a 3 day [Extended] (1)
Fasting for as long as I can make it [Extended] (4)
Appendicitis success stories while fasting [Fasting] (2)
Exercising My Fasting Muscle [Fasting] (4)
Day 8, need some advice [Fasting] (19)
TIL I use food as an excuse to procrastinate [Fasting] (2)
Fasting and ketosis [Intermittent] (2)
Fast today while traveling [Intermittent] (3)
Flat vs Carbonated water on a fast? [Fasting] (2)