Fasting

Low ketone levels in the evening with IF [Intermittent] (10)

Why Am I Getting Cold When I Have So Much Body Fat? [Extended] (18)

Skipping a breakfast - good idea? [Intermittent] (10)

Not hungry [Intermittent] (8)

My Facebook post on fasting [Zorn Fast] (7)

"Accidental" calorie restriction while IF'ing [Fasting] (3)

My very random, first extended fast [Fasting] (9)

After a fast how long does it take for weight to stabilize? [Extended] (4)

Finally managed a 3 day [Extended] (1)

Fasting for as long as I can make it [Extended] (4)

Appendicitis success stories while fasting [Fasting] (2)

Exercising My Fasting Muscle [Fasting] (4)

Day 8, need some advice [Fasting] (19)

TIL I use food as an excuse to procrastinate [Fasting] (2)

Fasting and ketosis [Intermittent] (2)

Fast today while traveling [Intermittent] (3)

Flat vs Carbonated water on a fast? [Fasting] (2)

Weight Gain after the fast? [Extended] (4)

New Extended Fast Starts...NOW! [Extended] (3)

My first extended fast [Extended] (9)

Tense when Fasting [Fasting] (10)

First IF without fatty coffee or tea [Intermittent] (6)

Diarrhea After Breaking Fast [Intermittent] (10)

Fasting and hunger [Fasting] (16)

I'm starting a 3 day fast today - any tips, particularly for mental sanity? [Fasting] (7)

First EF over 48 hours ( 2 ) [Extended] (25)

Trying different fasts [Fasting] (10)

Fasting and Supplements [Fasting] (3)

Another extended fast. Hoping not to beat the last one [Extended] (4)

Fasting breath, hooiee! [Extended] (1)