Hi everyone, I hope you’re all doing ok with your fasting or feasting.
For me, it’s day 4 of my fast (85 hours). I’m happy because it’s been a while since I’ve done long fasts and I wasn’t sure that I would be able to do it. But it’s going ok.
I’m amazed that I don’t feel hungry at all. Even on day 2 which is usually very difficult for me. For the last 3 days, I’ve been able to sit at the table with tea or coffee while my family eat what I’ve cooked. It’s the first time I can do that . I hope all my future fasts will go as smoothly.
The only little problem I’ve experienced is some shakiness since the end of day 2. When I checked my bs, it was 64 mg. Yesterday it was 56 mg. And today, it dropped to a new low at 54 mg. I don’t know what to think about that. It’s the first time I’ve had bs so low. My blood ketones are higher than usual too (5.2 mmol). I’m not going to sweat it, I’ll just see how I feel today. I hope I can continue until the end of the Zornfast. We’ll see.
How is everyone doing today ?