On Day 5 of a 5 Day fast. I am not at all hungry, less than I would be on a normal day at this time. No real problems. Rather than being cold as previously posted I am a little hot.
However, I have had some minor annoyances where I have to deal with people on the phone, overcharged for something, issues with something not arriving, family. I am finding that I am less patient and more stressed than normal. Almost like when you are hangry except I am not hungry at all
Note, one of the reasons for my annoyance woke me up at 6AM (which is not a time I am up voluntarily). I could not go back to sleep and had to get up several times during the night for nature calls. I was already sleep deprived because due to early appointments I had not gotten much sleep on Monday or Tuesday either. Usually lack of sleep does not affect my mood. I have an important phone call to make and I think I will wait until after this fast as it may be contentious. Will not be able to catch up on sleep until the weekend
Unrelated side effect not worth a separate post is I feel fine, except that if I bend down I get a little dizzy so I would not want to do a balance activity now. Anyone else experience this? I supplement with pink salt, iodized salt, potassium and magnesium