Fasting
1st extended 8 day fast. That's it
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2
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Extended
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(26)
Funny fasting moment this morning
[
Fasting
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(4)
Going to attempt a 48 hour fast to achieve Ketonix baseline
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Fasting
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(13)
Why can’t I fast longer than 24hours?
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Fasting
]
(9)
February 2018 IF/EF chat - all welcome
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2
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9
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[
Intermittent
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(166)
First Fast...maybe IF....maybe extended
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2
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[
Fasting
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(28)
Trying IF
[
Intermittent
]
(4)
How much body fat do you need for extended fasting
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Fasting
]
(7)
How much salt do I need for fasts that are longer than 24 hours?
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Fasting
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(4)
Just did my first 3 day fast... macros were a bit out after
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Fasting
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(1)
What Breaks a Fast - How Many Calories to Stay in a Fasted State
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Fasting
]
(1)
Does adding lemon juice to water during your fast break your fast?
[
Fasting
]
(3)
Sensitive Extended Fasting Issue
[
Extended
]
(14)
Extended Fasting Question for the Science Gurus--Please Help!
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2
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[
Extended
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(24)
Fasting and Pregnancy
[
Fasting Females
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(6)
Fasting and breastfeeding, time to wean?
[
Fasting Females
]
(18)
Does smoking a cigar break a fast?
[
Fasting
]
(8)
Mid-Back Pain During EF
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Fasting
]
(9)
Fasting, autophagy, and catabolism
[
Fasting
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(3)
Tips and Tricks
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Fasting
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(9)
Taking the plunge - 3 day fat fast started at 8am today
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Fasting
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(49)
IF Study in Denver
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Intermittent
]
(3)
Emotional/spiritual benefits of fasting & keto
[
Fasting
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(17)
Is 60 calories a day still a total fast?
[
Fasting
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(10)
How To Fast?!
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Fasting
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(7)
Another pondering thought on fasting
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Fasting
]
(4)
Caffeine and Autophagy
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2
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[
Fasting
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(21)
Found this gem today
[
Fasting
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(2)
I think I hit the good part a day or two early
[
Extended
]
(5)
BG going up going longer into fast
[
Fasting
]
(4)
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