From one of my YouTube favorites Siim Land
What Breaks a Fast - How Many Calories to Stay in a Fasted State
“May the Force (fat adaption) be with you”
IF/EF Keto WOE is Self-Discovery
Good luck and much success in your journey in IF/EF Keto WOE
From one of my YouTube favorites Siim Land
What Breaks a Fast - How Many Calories to Stay in a Fasted State
“May the Force (fat adaption) be with you”
IF/EF Keto WOE is Self-Discovery
Good luck and much success in your journey in IF/EF Keto WOE