June already so here is a new thread.
I have lost 3 of the 5 lbs. I wanted to this past week. Just doing 2MAD with no eating after 4 PM. So happy with those results.
Anyone else having successes?
JUNE 2025 Intermittent/Extended Fasting All Welcome
Janie
(Jane)
#2
Congrats! Thanks for starting the June fasting thread.
I am on a business trip this week, but will be home next week and plan to start a fast after lunch on Tuesday,