There was no Aug thread, so I am creating this one for SEPT. No matter how you are fasting this is the place to post about your successes, hassles, failures, and anything else related to fast, no matter the length.
I’ll go over to the last I/E thread and post a link to here.
I had several OMAD days in September but then I got into 2MAD (or 3MAD or 4MAD but most meals are tiny then) with smallish meals… And they got bigger so I will try to go back to OMAD soon. It’s not so easy with my SO on holiday for some reason.
OMAD has many benefits and I seem to be able to do it for longer if I focus a lil bit 
Most of my 2MAD days had a smallish eating window too as I normally have lunch at 3pm and dinner at 6pm. Now that my SO is on holiday, lunch is earlier and I am wilder anyway.
I am looking forward to next week when things hopefully go back to where they should. I will try to push for EF in the near future if possible. I wonder which day is best for that, maybe Tuesday, after some nice meaty OMAD dinner on Monday. I need a big meal so it must be OMAD and OMAD lunch is trickier for me especially if I want it to be big.
In short: no change (except the promising OMAD periods I had earlier) but I keep trying!
Yeah. As a retiree with a working spouse, I must admit I sometimes look forward to Mondays. 