Keto Chat

The more obscure and weird benefits of Keto ( 2 3 4 ) (74)

How long for depression to subside (3)

Exhausted my daily protein, what fat to eat? ( 2 3 4 5 ) (86)

A true story about large numbers, no keto content but maybe interesting (2)

I accidentaly ate some sugar! (15)

Does Thiamine become low on Keto? (10)

Is there a difference in the color of an egg? ( 2 ) (23)

Keto for my little dog? ( 2 3 4 5 ) (85)

Skin worse on keto ( 2 ) (26)

Why is biotin and choline hardly ever listed in nutrition data? (9)

Starting keto after a sickness bug? (9)

Euphoria on day eight of carni (1)

Is olive oil good for frying meat in? (17)

HIGH carb LOW fat ...DGA Conferences etc? (8)

Ketones Questions and Confusion (4)

Is anyone doing Keto Mediterranean? ( 2 3 4 ) (68)

Make Believe Scenario Thread - What would you eat? (10)

What happens to ingested saturated fat for non keto folks? ( 2 ) (21)

Avocados and water and bloating (4)

Hunter Gatherers and salt (14)

Hello, from KetoJ_42 (9)

Lean protein and insulin (12)

Keto Flu symptoms (15)

Trendy keto diet which is high in fat and eliminates almost all carbs can EXPAND lifespan by making body cells more resistant, study finds ( 2 ) (26)

Do sugar alcohols count as carbs? (6)

Keto and anemia (11)

High h1ac level (6)

Calories per day (8)

Peecycling? (3)

Eating fish may cause melanoma (17)