Maybe it was my poor digestion but even when I was not pescatarian and eating eggs and than ribeyes with tons of fat and butter, or chicken thighs with a 1/3 cup drippings I could not gain weight. It’s hard for me to imagine gaining weight on a keto diet even if you are in menopause. I’m not saying I don’t believe what I’ve read but I wish to know how it’s possible.
I do wonder about effects of cheese/dairy though or people that eat things like greek yogurt…this is something I never ate.