About seven years ago, I ended up in the hospital for severe anemia. Once the doctors had eliminated such factors as ulcers, internal bleeding, certain diseases, they threw up their hands and gave me a bottle of iron pills. No advice.
Since starting keto and learning more, I suspect that I have difficulty absorbing iron from my diet. I even in the past had symptoms when taking the supplement.
Iron is a supplement that can be harmful if you get too much.
My stool, in the past, was dark green-black which is normal when taking the pills. Lately, I’ve noticed that my stool is often not dark. This makes me wonder if I’m absorbing more of it.
I’m going to the doctors next week and I will ask about it. I’m thinking about discontinuing the iron as a test but I live alone and am afraid of collapsing. The “attacks” can be very sudden. I have not had one since starting keto.
Has anyone had success in treating anemia on the keto woe? I’m hoping I’ve improved metabolic syndrome enough that perhaps I don’t need the iron. I don’t know if there is a specific test I should ask for.
Any suggestions would be appreciated.