Progress
More power to those people eating honey
(
2
)
[
n=1
]
(24)
91 day ADF, NMR lipoprofile and sdLDL particle count
[
n=1
]
(13)
Fat adapted? Still high ketones after 1.5y
[
Stall point
]
(19)
Taking ketones over Thanksgiving with carbs
[
n=1
]
(14)
The belt I have on today - a visual representation
[
Non-Scale Victories
]
(8)
November 2022 Maintenance
[
Progress
]
(19)
Happy observations
(
2
3
4
)
[
Non-Scale Victories
]
(70)
Differences in ending ketone levels for 4.5 day fasts separated by 3 years
[
n=1
]
(6)
Been there, done that, gonna do it again
[
Fell off the horse
]
(9)
October 2022 Maintenance
[
Maintenance
]
(15)
UPDATE: I finally reduced my CAC Score {seemingly good news}
(
2
)
[
n=1
]
(25)
Covid and Keto
[
Fell off the horse
]
(6)
Unhappy with Progress so far please advise
(
2
)
[
Non-Scale Victories
]
(34)
Sept. 2022 Maintenance
(
2
3
4
)
[
Maintenance
]
(67)
Restarting… again
(
2
)
[
Fell off the horse
]
(21)
New to Keto time to give up
(
2
3
)
[
Progress
]
(47)
Me and my luck landed me in hospital
(
2
)
[
Fell off the horse
]
(22)
Has anyone else sensed that keto has developed insomnia in them?
[
Fell off the horse
]
(8)
Anyone (tried) drinking raw milk?
[
n=1
]
(10)
So much energy, I started running again
[
Non-Scale Victories
]
(3)
Very interesting n=1 by Dave Feldman
[
n=1
]
(7)
August 2022 Maintenance
[
Maintenance
]
(7)
First non scale victory
(
2
)
[
Non-Scale Victories
]
(37)
30 days on keto
(
2
)
[
Progress
]
(29)
Earth to Coopdawg
[
Progress
]
(10)
Help...holiday looming!
[
Fell off the horse
]
(12)
Genetics tests -- Any worth at all to them?
(
2
)
[
n=1
]
(24)
Well, trying to get vitamin D from the sun did not go well for me
[
n=1
]
(11)
NSFW. You do not want to see this
[
Non-Scale Victories
]
(5)
July 2022 Maintenance
[
Maintenance
]
(18)
← previous page
next page →
