Progress
Restarting… again
(
2
)
[
Fell off the horse
]
(21)
New to Keto time to give up
(
2
3
)
[
Progress
]
(47)
Me and my luck landed me in hospital
(
2
)
[
Fell off the horse
]
(22)
Has anyone else sensed that keto has developed insomnia in them?
[
Fell off the horse
]
(8)
Anyone (tried) drinking raw milk?
[
n=1
]
(10)
So much energy, I started running again
[
Non-Scale Victories
]
(3)
Very interesting n=1 by Dave Feldman
[
n=1
]
(7)
August 2022 Maintenance
[
Maintenance
]
(7)
First non scale victory
(
2
)
[
Non-Scale Victories
]
(37)
30 days on keto
(
2
)
[
Progress
]
(29)
Earth to Coopdawg
[
Progress
]
(10)
Help...holiday looming!
[
Fell off the horse
]
(12)
Genetics tests -- Any worth at all to them?
(
2
)
[
n=1
]
(24)
Well, trying to get vitamin D from the sun did not go well for me
[
n=1
]
(11)
NSFW. You do not want to see this
[
Non-Scale Victories
]
(5)
July 2022 Maintenance
[
Maintenance
]
(18)
Sebaceous Hyperplasia
[
Non-Scale Victories
]
(8)
1 Year progress photos
(
2
)
[
Public Before and After Shots
]
(35)
Finally broke a year long stall
(
2
3
)
[
Stall point
]
(55)
Where has this energy come from?
[
Non-Scale Victories
]
(13)
Keep breaking keto on and off for a year. any advice on how to stay on keto better?
(
2
3
4
)
[
Fell off the horse
]
(60)
Got very hungry at week 6 of Lion Diet
[
Progress
]
(3)
Blood Pressure Progress
[
Progress
]
(18)
31 days Lion Diet - low ketones low blood sugar
[
Progress
]
(15)
Weekend break and binge showed me WHY I need keto
[
Fell off the horse
]
(10)
Keto Cyclist, 1 month in - results and failures
[
Progress
]
(9)
Things I've noticed after a month on transition to ketovore
[
Non-Scale Victories
]
(8)
Bloodwork results before keto, soon after keto and then after carnivore
[
Non-Scale Victories
]
(13)
62 Pounds Down in 2 and a half months
(
2
)
[
Public Before and After Shots
]
(21)
For the First Time
[
Non-Scale Victories
]
(16)
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